katburt's Journal, 08 June 2011

Weigh In record (no journal entry) for 08 June 2011

Diet Calendar Entries for 08 June 2011:
2408 kcal Fat: 211.01g | Prot: 81.06g | Carb: 56.24g.   Breakfast: atkins vanilla shake, mim, coconut oil, water. Lunch: tomatoe, spinach, egg, Bacon, green pepper, avacado, kraft big slice, ranch dressing ken's, water, water. Dinner: zucchini, ground beef 80/20, mayo kraft, coke zero vanilla. Snacks/Other: coconut oil, Chipotle Ranch Dressing, almonds. more...
2511 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Driving - 30 minutes, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



katburt's weight history


katburt's Recent Activity

katburt's Own Activity

katburt supported 2227Gwen's Journal Entry.

katburt's Buddies

Addie Aline supported sheri1971's Journal Entry.
2227Gwen commented on bdmgoggins's Journal Entry.

Atkins Recent Activity

tweetycat supported Befitforme25's Weigh In.
RenaeH commented on rhontique's Journal Entry.
14toGo commented on rhontique's Journal Entry.
EJean99 recorded a Weigh In at 160.0 lb.
sierra1167 supported Angeleyes4u40's Journal Entry.
Angeleyes4u40 updated their Food Diary.
LO-Carb Karen supported tweetycat's Journal Entry.
e20561 recorded a Journal Entry and a Weigh In at 183.0 lb.