goldminner's Journal, 07 June 2011

Weigh In record (no journal entry) for 07 June 2011
234.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2011:
1377 kcal Fat: 58.11g | Prot: 47.19g | Carb: 167.75g.   Lunch: Miracle Whip, Iceberg Lettuce (Includes Crisphead Types), Tuna Creations Sweet and Spicy. Dinner: Original Chili Con Carne with Beans, Macaroni & Cheese, Sugar Free Cherry Limeade Drink Mix. Snacks/Other: Mini Moon Pie Banana Flavor, 3 Musketeers Bar M&M Mars Candies, Nabisco Ritz Crackers Nabisco. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.2 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 251.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

MudBug updated their Food Diary.
JohnO316 added dee's Indian Dhal (Lentils) recipe to their cook book.
philwyrick recorded a Weigh In at 209.0 lb.
Jillzee00 supported kris_the_person's Weigh In.
Betty Price recorded a Weigh In at 199.2 lb.
SpencerKnight updated their Exercise Diary.
lettygaylor commented on HCB's Journal Entry.
star71_ supported Ann444's Journal Entry.