goldminner's Journal, 07 June 2011

Weigh In record (no journal entry) for 07 June 2011
234.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2011:
1377 kcal Fat: 58.11g | Prot: 47.19g | Carb: 167.75g.   Lunch: Iceberg Lettuce (Includes Crisphead Types), Tuna Creations Sweet and Spicy, Miracle Whip. Dinner: Macaroni & Cheese, Original Chili Con Carne with Beans, Sugar Free Cherry Limeade Drink Mix. Snacks/Other: Mini Moon Pie Banana Flavor, Nabisco Ritz Crackers Nabisco, 3 Musketeers Bar M&M Mars Candies. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 249.0 lb.

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