Rock_star2011's Journal, 07 June 2011

Weigh In record (no journal entry) for 07 June 2011
122.0 lb Lost so far: 93.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2011:
1400 kcal Fat: 30.54g | Prot: 62.35g | Carb: 237.73g.   Breakfast: Regular Flavor Instant Oatmeal, Instant Coffee. Lunch: apple, Fat Free Smoked Turkey Breast, Kroger Fat Free Swiss Single, whitewheat 100 cal., Sweet Barbecue Potato Straws. Dinner: Chunky Steak and Potato Soup, Apples. Snacks/Other: Pita Bread, Great Value Key Lime Pie Yogurt, Light & Buttery Made With Canola Oil, Great Value Chocolate Chunk, Sugar Free Maple Oatmeal. more...
on diet Rock_star2011's own diet   losing 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Rock_star2011's own diet

Rock_star2011's weight history

Rock_star2011's Recent Activity

Rock_star2011's Own Activity

No recent activity.

Rock_star2011's Buddies

No recent activity.

Other Member Diet Recent Activity

Josh Mathews recorded a Weigh In at 99.2 lb.
zarbato recorded a Weigh In at 194.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mefatpat recorded a Weigh In at 157.5 lb.
lena150 recorded a Weigh In at 142.0 lb.
winksjunior recorded a Weigh In at 157.3 lb.
aziziala recorded a Weigh In at 190.7 lb.
JoRogan recorded a Journal Entry and a Weigh In at 154.8 lb.