Rock_star2011's Journal, 07 June 2011

Weigh In record (no journal entry) for 07 June 2011
122.0 lb Lost so far: 93.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2011:
1400 kcal Fat: 30.54g | Prot: 62.35g | Carb: 237.73g.   Breakfast: Regular Flavor Instant Oatmeal, Instant Coffee. Lunch: Sweet Barbecue Potato Straws, whitewheat 100 cal., Kroger Fat Free Swiss Single, Fat Free Smoked Turkey Breast, apple. Dinner: Chunky Steak and Potato Soup, Apples. Snacks/Other: Pita Bread, Great Value Key Lime Pie Yogurt, Light & Buttery Made With Canola Oil, Great Value Chocolate Chunk, Sugar Free Maple Oatmeal. more...
on diet Rock_star2011's own diet   losing 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Rock_star2011's own diet

Rock_star2011's weight history

Rock_star2011's Recent Activity

Rock_star2011's Own Activity

Rock_star2011 recorded a Weigh In at 145.2 lb.

Rock_star2011's Buddies

K.K12 recorded a Weigh In at 194.0 lb.
BrandNewMe2012 joined challenge 40 day JUMPSTART Challenge.

Other Member Diet Recent Activity

MPSARGE supported mpminnie's Journal Entry.
GLAMMER commented on Untu's Journal Entry.
SassyMolassy updated their Food Diary.
CSPutt recorded a Weigh In at 167.0 lb.
David Schroeter recorded a Weigh In at 213.8 lb.
sproe supported Joelmel's Weigh In.
mpminnie recorded a Journal Entry and a Weigh In at 279.0 lb.
Scalewatcher3 supported Rockiesfan's Journal Entry.