katburt's Journal, 07 June 2011

Weigh In record (no journal entry) for 07 June 2011

Diet Calendar Entries for 07 June 2011:
2200 kcal Fat: 186.43g | Prot: 97.03g | Carb: 39.91g.   Breakfast: egg, spinach, mushrooms, turkey sausage links jennie-o, water. Lunch: cucumber, tomatoe, spinach, ceasar dressing kraft, boneless chicken breast perdue, water, parmesan cheese frigo. Dinner: butter, zucchini, pork chop, water, cucumber, ranch dressing ken's. Snacks/Other: coconut oil, water, celery, ranch dressing ken's. more...
2259 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour, Driving - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



katburt's weight history


katburt's Recent Activity

katburt's Own Activity

katburt supported 2227Gwen's Journal Entry.
katburt recorded a Journal Entry and a Weigh In at 179.0 lb.

katburt's Buddies

2227Gwen commented on their Journal Entry.
cwooley recorded a Weigh In at 154.0 lb.

Atkins Recent Activity

trackin64 supported NavymomT's Journal Entry.
rmcune updated their Food Diary.
YellowTrucker updated their Exercise Diary.
Pretty Mama Lopez recorded a Journal Entry and a Weigh In at 168.2 lb.
Rolandman supported sheri1971's Journal Entry.
blkbear and notjune1 are now buddies.
Fractal Moonshine recorded a Weigh In at 162.0 lb.
kimberliefielding recorded a Journal Entry and a Weigh In at 154.0 lb.