dcabusas's Journal, 07 June 2011

salty food yesterday
197.0 lb Lost so far: 11.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2011:
1529 kcal Fat: 44.73g | Prot: 43.82g | Carb: 247.05g.   Breakfast: Sugar in the Raw Packets, Whipped Cream (Pressurized), Cream (Half & Half). Lunch: White Rice, Black Pepper Chicken, Mixed Vegetables (Solids and Liquids, Canned). Dinner: Apple 'n Greens (Sixteen), Apple 'n Greens (Sixteen). Snacks/Other: Dark Chocolate Covered Cherries. more...
on diet dcabusas's own diet   gaining 2.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for dcabusas's own diet

dcabusas's weight history

dcabusas's Recent Activity

dcabusas's Own Activity

dcabusas recorded a Weigh In at 201.0 lb.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

ChowSinWon supported Charonai's Journal Entry.
Kate McG recorded a Weigh In at 171.1 lb.
ihappyman recorded a Weigh In at 185.5 lb.
maybjst1ce recorded a Weigh In at 185.6 lb.
lupux1986 updated their Food Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.0 lb.
E811 recorded a Weigh In at 173.4 lb.
YvesTjoens recorded a Weigh In at 175.3 lb.