brianna22's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
149.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2011:
1459 kcal Fat: 64.65g | Prot: 63.78g | Carb: 195.90g.   Lunch: Tomatoes, Avocados, Cos or Romaine Lettuce, Chicken Nuggets (12 Count), Barbecue Sauce, Dr Pepper (Small), Thin Sliced Honey Ham, Honey Mustard, 9-Grain Bread, Mayo Lite. Snacks/Other: Cherry Icee, Buttered Air Popped Popcorn. more...
2085 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Stretching (yoga) - 15 minutes, Running - 7/mph - 8 minutes, Sitting - 3 hours, Shopping - 1 hour and 30 minutes, Resting - 10 hours and 37 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

brianna22's weight history

brianna22's Recent Activity

brianna22's Own Activity

brianna22 recorded a Weigh In at 153.0 lb.
brianna22 recorded a Weigh In at 156.0 lb.
brianna22 recorded a Weigh In at 157.0 lb.

brianna22's Buddies

No recent activity.

Other Member Diet Recent Activity

Scalewatcher3 supported Sugar Waffle's Journal Entry.
mindylandry recorded a Weigh In at 169.2 lb.
David 52 updated their Exercise Diary.
Krystal9184 supported ruthless4me's Journal Entry.
fulgorek updated their Food Diary.
ocean gypsy updated their Food Diary.
eltubbo updated their Exercise Diary.
HCB supported ruthless4me's Journal Entry.