brianna22's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
149.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2011:
1459 kcal Fat: 64.65g | Prot: 63.78g | Carb: 195.90g.   Lunch: Chicken Nuggets (12 Count), Dr Pepper (Small), Barbecue Sauce, Thin Sliced Honey Ham, Tomatoes, Cos or Romaine Lettuce, Mayo Lite, 9-Grain Bread, Honey Mustard, Avocados. Snacks/Other: Buttered Air Popped Popcorn, Cherry Icee. more...
2085 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Stretching (yoga) - 15 minutes, Running - 7/mph - 8 minutes, Sitting - 3 hours, Shopping - 1 hour and 30 minutes, Resting - 10 hours and 37 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



brianna22's weight history


brianna22's Recent Activity

brianna22's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

pandasmom updated their Food Diary.
ladyvarda supported Egull1's Journal Entry.
kbolewski commented on loveshope26's Journal Entry.
izzypup68 commented on D2jasper's Journal Entry.
Michelle3315 recorded a Weight Entry at 130.0 lb.
DIEZSISLADY supported allyrawr92's Journal Entry.
NTech supported D2jasper's Journal Entry.
april761 commented on John10251's Weight Entry.