dcabusas's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
195.6 lb Lost so far: 12.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2011:
1545 kcal Fat: 51.46g | Prot: 34.26g | Carb: 238.23g.   Breakfast: Cream (Half & Half), Sugar in the Raw Packets, Breakfast Burrito - Egg & Ham, Breakfast Burrito - Egg & Ham, Whipped Cream (Pressurized). Lunch: Apricots, Sweet Cherries, Snickers Bar. Dinner: Apple 'n Greens (Sixteen), Apple 'n Greens (Sixteen). Snacks/Other: Organic Unsalted White Corn Tortilla Chips. more...
on diet dcabusas's own diet  

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