katburt's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011

Diet Calendar Entries for 06 June 2011:
2254 kcal Fat: 190.45g | Prot: 89.29g | Carb: 52.74g.   Breakfast: coconut oil, green pepper, butter, egg, water. Lunch: water, water, romaine lettuce, mayo kraft, starkist tuna. Dinner: green pepper, onion, water, kraft big slice, mayo kraft, ground chuck 80/20, ground beef 70/30. Snacks/Other: frigo cheese swirl, ranch dressing ken's, tomatoe, radish, nautral peanut butter smuckers, raspberries. more...
2369 kcal Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



katburt's weight history


katburt's Recent Activity

katburt's Own Activity

No recent activity.

Following

2227Gwen updated their Food Diary.
Sherillynn recorded a Journal Entry and a Weight Entry at 157.8 lb.
tesseeb recorded a Weight Entry at 191.6 lb.

Atkins Recent Activity

auroraioanid supported Kata Strophic's Journal Entry.
Marlene1952 updated their Food Diary.
DollfaceChills supported Madison K's Weight Entry.
right-now-or-never updated their Food Diary.
ruthe1213 commented on their Journal Entry.
buffy salvadore commented on DollfaceChills's Journal Entry.
old hag updated their Exercise Diary.
mndylnrd commented on DollfaceChills's Journal Entry.