blueygreeneyes's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
198.6 lb Lost so far: 40.9 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2011:
1661 kcal Fat: 49.92g | Prot: 110.76g | Carb: 191.00g.   Breakfast: Ezekiel 4:9 Bread, Egg, laughing cow. Lunch: Kale Fritata. Dinner: reduced sodium tomato trader joe's, trader joe's cod, laughing cow, ezekiel. Snacks/Other: builder's bar, Apples, Natural Whey Protein - Chocolate. more...
2194 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 201.3 lb.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 202.2 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Bethany Peoples updated their Food Diary.
dclaytor commented on Deb_N's Journal Entry.
Gnewfry updated their Food Diary.
monkrf recorded a Weigh In at 133.4 lb.
jyopchick recorded a Weigh In at 130.0 lb.
Natalie Olson updated their Food Diary.
bandando updated their Exercise Diary.
Arob178 updated their Food Diary.