dcabusas's Journal, 04 June 2011

Weigh In record (no journal entry) for 04 June 2011
197.4 lb Lost so far: 10.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2011:
1209 kcal Fat: 38.50g | Prot: 25.04g | Carb: 202.96g.   Breakfast: Sugar in the Raw Packets, Half & Half, Bananas. Lunch: Vegetable Tempura, Tempura Shrimp, Tempura Salmon Roll, Chocolate Macaroons Cookies. Dinner: Strawberries, Angel Food Cake, Whipped Cream (Pressurized), Sweet Cherries. Snacks/Other: Apricots. more...
on diet dcabusas's own diet  

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NICB recorded a Weigh In at 228.4 lb.
The.sorce recorded a Weigh In at 168.2 lb.
pmsvixen recorded a Weigh In at 181.0 lb.
pbulick recorded a Weigh In at 172.6 lb.
January999 recorded a Weigh In at 110.2 lb.
Dtitan recorded a Weigh In at 225.2 lb.
Markdiederich recorded a Weigh In at 220.0 lb.
gjarboe recorded a Weigh In at 202.4 lb.