dougeroonie's Journal, 03 June 2011

Weigh In record (no journal entry) for 03 June 2011
186.7 lb Lost so far: 29.3 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2011:
970 kcal Fat: 38.44g | Prot: 96.11g | Carb: 70.76g.   Breakfast: Fried Egg without Fat, Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread. Lunch: Chicken Breast. Snacks/Other: LiveActive for Digestive Health Lowfat Cottage Cheese, myoplex lite, Baby-Cut Carrots, right nutrition, Lightly Salted Dry Roasted Peanuts. more...
on diet dougeroonie's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weigh In at 205.0 lb.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

cjr245 updated their Exercise Diary.
AllieLittles updated their Food Diary.
Adam J Biamonte recorded a Weigh In at 223.6 lb.
RaeBel72 recorded a Weigh In at 182.5 lb.
areyouabeavercausedamn supported arharoma's Journal Entry.
Tina58503 supported Ekhyatt's Weigh In.
10ladybug recorded a Weigh In at 133.0 lb.
RinLune supported repe's Weigh In.