brown10's Journal, 02 June 2011

Weigh In record (no journal entry) for 02 June 2011
119.0 lb Lost so far: 5.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2011:
1678 kcal Fat: 51.01g | Prot: 58.82g | Carb: 258.71g.   Breakfast: fiber one chewy bar, vanilla, ice coffee with skim and sugar. Lunch: McIntosh apple, yoplait fat free strawberry banana, Extra Crunchy Super Chunk Peanut Butter. Dinner: garlic bread, Meatless Lasagna. Snacks/Other: twizzlers, york patty, watermelon, Special Dark Chocolate Miniatures hershey. more...
1570 kcal Activities & Exercise: Driving - 30 minutes, Sitting - 3 hours, Standing - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
on diet brown10's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for brown10's own diet



brown10's weight history


brown10's Recent Activity

brown10's Own Activity

No recent activity.

brown10's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported NowIunderstand's Journal Entry.
kmkjmomma recorded a Journal Entry and a Weigh In at 234.0 lb.
Sugar Waffle supported kimmyjeanmiller's Journal Entry.
michellesmith1 joined group Wisconsin Skinny Cows.
jubileejubilee recorded a Weigh In at 133.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ddaub recorded a Weigh In at 289.0 lb.
Diablo360x supported snezica's Journal Entry.