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brown10's Journal, 02 June 2011
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Weigh In record (no journal entry) for 02 June 2011
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119.0 lb
Lost so far: 5.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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1678 kcal
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Fat: 51.01g | Prot: 58.82g | Carb: 258.71g.
Breakfast: fiber one chewy bar, vanilla, ice coffee with skim and sugar. Lunch: McIntosh apple, yoplait fat free strawberry banana, Extra Crunchy Super Chunk Peanut Butter. Dinner: garlic bread, Meatless Lasagna. Snacks/Other: twizzlers, york patty, watermelon, Special Dark Chocolate Miniatures hershey. more...
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1570 kcal
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Activities & Exercise:
Driving - 30 minutes, Sitting - 3 hours, Standing - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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on diet brown10's own diet
losing 2.0 lb a week
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