dougeroonie's Journal, 02 June 2011

Weigh In record (no journal entry) for 02 June 2011
186.1 lb Lost so far: 29.9 lb.    Still to go: 11.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2011:
226 kcal Fat: 11.37g | Prot: 16.48g | Carb: 18.76g.   Breakfast: Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread. more...
on diet dougeroonie's own diet   losing 18.2 lb a week

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