blueygreeneyes's Journal, 01 June 2011

Weigh In record (no journal entry) for 01 June 2011
198.9 lb Lost so far: 40.6 lb.    Still to go: 48.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2011:
1678 kcal Fat: 32.46g | Prot: 145.43g | Carb: 199.94g.   Breakfast: designer whey, Egg White, Egg, Ezekiel 4:9 Bread. Lunch: Baked curried brown rice and lentils. Dinner: ezekiel, Chicken Breast Meat with Rib Meat, egg white. Snacks/Other: banana, builder's bar, jarlsberg lite, laughing cow, navel orange. more...
2583 kcal Activities & Exercise: treadmill and weights - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 214.7 lb.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 216.5 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

justsierrah recorded a Weigh In at 271.8 lb.
pmjeff21 supported Deborahg382's Journal Entry.
ChicaLean supported Draglist's Journal Entry.
mschica25 recorded a Weigh In at 277.0 lb.
joesephi recorded a Journal Entry and a Weigh In at 216.0 lb.
mf34 recorded a Weigh In at 200.0 lb.
siwwis updated their Exercise Diary.
idiay recorded a Journal Entry.