blueygreeneyes's Journal, 01 June 2011

Weigh In record (no journal entry) for 01 June 2011
198.9 lb Lost so far: 40.6 lb.    Still to go: 38.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2011:
1678 kcal Fat: 32.46g | Prot: 145.43g | Carb: 199.94g.   Breakfast: designer whey, Egg White, Egg, Ezekiel 4:9 Bread. Lunch: Baked curried brown rice and lentils. Dinner: ezekiel, Chicken Breast Meat with Rib Meat, egg white. Snacks/Other: banana, navel orange, builder's bar, jarlsberg lite, laughing cow. more...
2583 kcal Activities & Exercise: treadmill and weights - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 0.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for blueygreeneyes's own diet

blueygreeneyes's weight history

blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

soonsoonsoon commented on their Journal Entry.
Feylesof recorded a Weigh In at 189.2 lb.
eebunek recorded a Weigh In at 186.8 lb.
butterfly1233 supported Hermiones Mom's Journal Entry.
kclab updated their Food Diary.
madkat68 supported Ron_'s Journal Entry.
Constantlytempted updated their Exercise Diary.
viktorapasov recorded a Weigh In at 176.8 lb.