blueygreeneyes's Journal, 01 June 2011

Weigh In record (no journal entry) for 01 June 2011
198.9 lb Lost so far: 40.6 lb.    Still to go: 38.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2011:
1678 kcal Fat: 32.46g | Prot: 145.43g | Carb: 199.94g.   Breakfast: designer whey, Egg White, Egg, Ezekiel 4:9 Bread. Lunch: Baked curried brown rice and lentils. Dinner: ezekiel, Chicken Breast Meat with Rib Meat, egg white. Snacks/Other: banana, navel orange, builder's bar, jarlsberg lite, laughing cow. more...
2583 kcal Activities & Exercise: treadmill and weights - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 224.0 lb.
blueygreeneyes recorded a Weigh In at 226.0 lb.
blueygreeneyes recorded a Journal Entry and a Weigh In at 227.5 lb.
blueygreeneyes supported unbridled's Journal Entry.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

MariahRea commented on johnmarth's Journal Entry.
jeannieselby supported LadyAng's Journal Entry.
blue_thunder recorded a Weigh In at 221.0 lb.
jbresee recorded a Weigh In at 152.2 lb.
gingerpickles added JGBOOGADES's Spinach Egg Muffins recipe to their cook book.
donkey_rhubarb1 added Annie Laurie's Cabbage Soup recipe to their cook book.
johnmarth commented on their Journal Entry.
shrews updated their Food Diary.