Casey Lamb's Journal, 29 May 2011

Weigh In record (no journal entry) for 29 May 2011
216.0 lb Lost so far: 8.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 5.1 lb a week

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sarahduke updated their Food Diary.

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