Casey Lamb's Journal, 29 May 2011

Weigh In record (no journal entry) for 29 May 2011
216.0 lb Lost so far: 8.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 5.1 lb a week

     
 

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Casey Lamb's weight history

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Casey Lamb's own activity

recorded a weigh in at 181.8 lb.
recorded a weigh in at 175.2 lb.

Casey Lamb's Buddies

kingkeld recorded a journal.
sarahduke updated their Exercise Diary.
CurlyLocks66 updated their Food Diary.
CathyHan's Mediterranean Quinoa Salad recipe was added to the kitchen.

Other Member Diet Recent Activity

Luke Lewiston recorded a weigh in at 185.2 lb.
bcolley40 recorded a weigh in at 219.0 lb.
Shelly222 recorded a weigh in at 181.8 lb.
SweetStephanie recorded a weigh in at 131.8 lb.
normstruss recorded a weigh in at 210.0 lb.
Ekaterina Grinevich recorded a weigh in at 120.2 lb.
solarvirga recorded a weigh in at 163.4 lb.
Mary Beth OT recorded a weigh in at 201.6 lb.