Casey Lamb's Journal, 29 May 2011

Weigh In record (no journal entry) for 29 May 2011
216.0 lb Lost so far: 8.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 5.1 lb a week

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Casey Lamb's weight history


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Casey Lamb's Own Activity

Casey Lamb recorded a Weigh In at 194.4 lb.
Casey Lamb recorded a Weigh In at 196.6 lb.
Casey Lamb recorded a Weigh In at 197.0 lb.
Casey Lamb commented on shmiller's Journal Entry.

Casey Lamb's Buddies

newnormal updated their Food Diary.

Other Member Diet Recent Activity

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plepper recorded a Weigh In at 183.0 lb.
decleveland updated their Food Diary.
Brand 77 joined group Tim Noakes (banting diet).
Kellc28 updated their Food Diary.