Casey Lamb's Journal, 27 May 2011

Weigh In record (no journal entry) for 27 May 2011
216.2 lb Lost so far: 7.8 lb.    Still to go: 56.2 lb.    Diet followed 100%.

Diet Calendar Entry for 27 May 2011:
760 kcal Fat: 27.40g | Prot: 109.72g | Carb: 14.62g.   Breakfast: egg whites. Lunch: mayonnaise, tuna fish, chicken breast, tomato, grated parmesan cheese. Snacks/Other: colby cheese harris teeter. more...
on diet The South Beach Diet  

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Casey Lamb recorded a Weigh In at 196.6 lb.
Casey Lamb recorded a Weigh In at 197.0 lb.
Casey Lamb commented on shmiller's Journal Entry.
Casey Lamb commented on shmiller's Journal Entry.

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Other Member Diet Recent Activity

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