Casey Lamb's Journal, 27 May 2011

Weigh In record (no journal entry) for 27 May 2011
216.2 lb Lost so far: 7.8 lb.    Still to go: 56.2 lb.    Diet followed 100%.

Diet Calendar Entry for 27 May 2011:
760 kcal Fat: 27.40g | Prot: 109.72g | Carb: 14.62g.   Breakfast: egg whites. Lunch: mayonnaise, tuna fish, chicken breast, tomato, grated parmesan cheese. Snacks/Other: colby cheese harris teeter. more...
on diet The South Beach Diet  

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CathyHan recorded a Weigh In at 180.0 lb.
Lizelle88 recorded a Journal Entry and a Weigh In at 228.2 lb.
shmiller recorded a Weigh In at 152.0 lb.
Erica5 updated their Food Diary.

Other Member Diet Recent Activity

MontanasMom supported hoosier436's Journal Entry.
chrisleecuellar updated their Food Diary.
kattay supported hoosier436's Journal Entry.
ClassicRocker supported Justdoingtheunstuck's Journal Entry.
nm9 recorded a Weigh In at 297.6 lb.
RCworks recorded a Weigh In at 154.8 lb.
angiestevens1 updated their Food Diary.
Jeffreyangelo21 and thatmarlogirl are now buddies.