katburt's Journal, 27 May 2011

Weigh In record (no journal entry) for 27 May 2011

Diet Calendar Entries for 27 May 2011:
2286 kcal Fat: 173.84g | Prot: 131.84g | Carb: 48.56g.   Breakfast: green pepper, red pepper, onions, hamburger 80/20, coconut oil, water. Lunch: egg, bacon , tomato, water. Dinner: romaine lettuce, mayo kraft, big slice colby jack, hamburger 80/20, zucchini. Snacks/Other: water, almonds, blackberries, coconut oil. more...
2525 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Shopping - 1 hour, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



katburt's weight history


katburt's Recent Activity

katburt's Own Activity

katburt supported their Weigh In.
katburt supported 2227Gwen's Journal Entry.
katburt recorded a Weigh In at 187.0 lb.

katburt's Buddies

2227Gwen commented on pandasmom's Journal Entry.
Addie Aline supported billtech66's Journal Entry.
CatHerder supported TXSnowman's Journal Entry.

Atkins Recent Activity

LO-Carb Karen recorded a Journal Entry and a Weigh In at 214.0 lb.
time4achange commented on their Weigh In.
cindis21 updated their Exercise Diary.
bankgirl1 updated their Food Diary.
BigC1972 updated their Exercise Diary.
kimberliefielding supported jomo59's Journal Entry.
carmunnock recorded a Weigh In at 269.3 lb.
Fractal Moonshine recorded a Weigh In at 158.0 lb.