katburt's Journal, 27 May 2011

Weigh In record (no journal entry) for 27 May 2011

Diet Calendar Entries for 27 May 2011:
2286 kcal Fat: 173.84g | Prot: 131.84g | Carb: 48.56g.   Breakfast: red pepper, water, onions, green pepper, hamburger 80/20, coconut oil. Lunch: bacon , water, tomato, egg. Dinner: mayo kraft, hamburger 80/20, romaine lettuce, big slice colby jack, zucchini. Snacks/Other: almonds, blackberries, water, coconut oil. more...
2525 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Shopping - 1 hour, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



katburt's weight history


katburt's Recent Activity

katburt's Own Activity

katburt recorded a Weigh In at 191.0 lb.
katburt and unamoyer are now buddies.
katburt recorded a Journal Entry and a Weigh In at 193.0 lb.
katburt commented on Freeathleteburns's Journal Entry.

katburt's Buddies

soccermom23boys recorded a Weigh In at 183.6 lb.
SherrieC supported Instantcrazy's Journal Entry.
unamoyer recorded a Weigh In at 224.2 lb.

Atkins Recent Activity

jackie1947 recorded a Journal Entry.
Joehi recorded a Weigh In at 141.0 lb.
SUEBEN recorded a Weigh In at 179.0 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 119.5 lb.
owensk recorded a Weigh In at 227.0 lb.
tiffani j supported Arian0416's Journal Entry.
YellowTrucker recorded a Weigh In at 304.4 lb.
foxymamachick recorded a Journal Entry.