katburt's Journal, 27 May 2011

Weigh In record (no journal entry) for 27 May 2011

Diet Calendar Entries for 27 May 2011:
2286 kcal Fat: 173.84g | Prot: 131.84g | Carb: 48.56g.   Breakfast: green pepper, red pepper, onions, hamburger 80/20, coconut oil, water. Lunch: egg, bacon , tomato, water. Dinner: romaine lettuce, mayo kraft, big slice colby jack, hamburger 80/20, zucchini. Snacks/Other: water, almonds, blackberries, coconut oil. more...
2525 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Shopping - 1 hour, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



katburt's weight history


katburt's Recent Activity

katburt's Own Activity

katburt supported 2227Gwen's Journal Entry.

katburt's Buddies

sarahduke and BPaula47 are now buddies.
2227Gwen commented on sierra1167's Journal Entry.

Atkins Recent Activity

summerbreesy recorded a Journal Entry and a Weigh In at 237.2 lb.
travelcat recorded a Weigh In at 208.0 lb.
redgirl1974 recorded a Journal Entry.
sierra1167 recorded a Journal Entry and a Weigh In at 184.8 lb.
moligney recorded a Weigh In at 221.0 lb.
gg-girl recorded a Weigh In at 158.0 lb.
Khuts recorded a Weigh In at 186.3 lb.
LadyOriza recorded a Weigh In at 218.0 lb.