dtdoupe's Journal, 22 May 2011

Weigh In record (no journal entry) for 22 May 2011
159.0 lb Lost so far: 9.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2011:
1669 kcal Fat: 59.34g | Prot: 78.90g | Carb: 225.09g.   Breakfast: 2% Fat Milk, Lecithin, Cream (Half & Half) , Bananas , Orange Juice , Coffee (Brewed From Grounds) , Frosted Mini Wheats - Cinnamon Streusel. Lunch: Meatless Lasagna. Dinner: Egg Salad Sandwich, Radishes , Cucumber (with Peel) , Sugar Snap Peas, Cauliflower, Green Peppers. Snacks/Other: Almonds , Double Mocha Cappuccino, Beef Jerky peppered, Cookies & Cream Anytime Bar, Jasmine Green Energy Tea. more...
1757 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet dtdoupe's own diet   losing 1.2 lb a week

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dtdoupe's Own Activity

dtdoupe recorded a Weigh In at 166.2 lb.
dtdoupe recorded a Weigh In at 166.4 lb.
dtdoupe recorded a Weigh In at 166.8 lb.
dtdoupe recorded a Weigh In at 167.8 lb.

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Other Member Diet Recent Activity

CP23322 replied to KellyM25's challenge post - Sassy Sistas Phase 1 - Wednesday August 20th.
Hipaagrammy supported nacaratomary's Weigh In.
noel-b recorded a Weigh In at 144.0 lb.
C67241 commented on oceanavenue's Weigh In.
bonspeed recorded a Weigh In at 149.0 lb.
chneal recorded a Weigh In at 175.8 lb.
Kevinkelly54 recorded a Weigh In at 183.0 lb.
corifeo replied to MariYoung's post - Tim Noakes Banting diet.