dtdoupe's Journal, 22 May 2011

Weigh In record (no journal entry) for 22 May 2011
159.0 lb Lost so far: 9.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2011:
1669 kcal Fat: 59.34g | Prot: 78.90g | Carb: 225.09g.   Breakfast: Lecithin, Frosted Mini Wheats - Cinnamon Streusel, Coffee (Brewed From Grounds) , Orange Juice , Bananas , Cream (Half & Half) , 2% Fat Milk. Lunch: Meatless Lasagna. Dinner: Egg Salad Sandwich, Cauliflower, Cucumber (with Peel) , Green Peppers, Radishes , Sugar Snap Peas. Snacks/Other: Beef Jerky peppered, Cookies & Cream Anytime Bar, Jasmine Green Energy Tea, Almonds , Double Mocha Cappuccino. more...
1757 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet dtdoupe's own diet   losing 1.2 lb a week

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dtdoupe's Own Activity

dtdoupe recorded a Weigh In at 166.2 lb.
dtdoupe recorded a Weigh In at 167.8 lb.
dtdoupe recorded a Weigh In at 166.0 lb.
dtdoupe recorded a Weigh In at 165.0 lb.

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Other Member Diet Recent Activity

Homr recorded a Weigh In at 180.6 lb.
PSwann recorded a Weigh In at 195.0 lb.
nathant04 recorded a Weigh In at 207.0 lb.
sarahr8666 recorded a Weigh In at 146.6 lb.
jimiam recorded a Journal Entry and a Weigh In at 211.4 lb.
Bookworm 333 recorded a Weigh In at 279.2 lb.
davedaviswh3 recorded a Weigh In at 222.3 lb.
AndMetal recorded a Weigh In at 168.8 lb.