dtdoupe's Journal, 22 May 2011

Weigh In record (no journal entry) for 22 May 2011
159.0 lb Lost so far: 9.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2011:
1669 kcal Fat: 59.34g | Prot: 78.90g | Carb: 225.09g.   Breakfast: Cream (Half & Half) , Bananas , Orange Juice , Coffee (Brewed From Grounds) , Frosted Mini Wheats - Cinnamon Streusel, Lecithin. Lunch: Meatless Lasagna. Dinner: Egg Salad Sandwich, Cucumber (with Peel) , Radishes , Sugar Snap Peas, Green Peppers. Snacks/Other: Jasmine Green Energy Tea, Almonds , Cookies & Cream Anytime Bar, Beef Jerky peppered. more...
1757 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet dtdoupe's own diet   losing 7.0 lb a week

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dtdoupe recorded a Weigh In at 164.8 lb.
dtdoupe recorded a Weigh In at 164.4 lb.
dtdoupe recorded a Weigh In at 165.2 lb.
dtdoupe recorded a Weigh In at 165.8 lb.

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melaniemelville recorded a Weigh In at 170.0 lb.
LadyinDenim supported chesgreen's Journal Entry.
RenaeH recorded a Weigh In at 163.0 lb.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
VeggieJunkie supported michelek75's Journal Entry.
Rockland88 recorded a Journal Entry and a Weigh In at 189.0 lb.
Mr David k supported jimmiepop's Weigh In.
Befitforme25 recorded a Weigh In at 217.0 lb.