Rock_star2011's Journal, 17 May 2011

Weigh In record (no journal entry) for 17 May 2011
122.4 lb Lost so far: 92.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2011:
1422 kcal Fat: 25.04g | Prot: 81.61g | Carb: 239.23g.   Breakfast: Deli Honey Ham, Original Liquid Eggs, Fat Free American Cheese, Regular Flavor Instant Oatmeal, Pita Bread, Instant Coffee. Lunch: Kraft Fat Free Swiss Single, Great Value Smoked Turkey Breast, Whitewheat, apple. Dinner: Chunky Steak and Potato Soup, Apples. Snacks/Other: Whole Wheat Pita Bread, Great Value Light Vanilla Yogurt, Instant Coffee, Light & Buttery Made With Canola Oil, Great Value Chocolate Chunk, Sugar Free Maple Oatmeal. more...
on diet Rock_star2011's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rock_star2011's own diet



Rock_star2011's weight history


Rock_star2011's Recent Activity

Rock_star2011's Own Activity

No recent activity.

Rock_star2011's Buddies

No recent activity.

Other Member Diet Recent Activity

Sallen2014 recorded a Weigh In at 115.0 lb.
mumoi recorded a Weigh In at 105.8 lb.
wholefoodnut commented on their Journal Entry.
pow recorded a Weigh In at 272.0 lb.
slimshape recorded a Weigh In at 114.6 lb.
WereYorkie added francescabella10's Fiesta Lime Chicken with Zucchini recipe to their cook book.
eltubbo updated their Food Diary.
Mirandacott updated their Food Diary.