Rock_star2011's Journal, 17 May 2011

Weigh In record (no journal entry) for 17 May 2011
122.4 lb Lost so far: 92.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2011:
1422 kcal Fat: 25.04g | Prot: 81.61g | Carb: 239.23g.   Breakfast: Instant Coffee, Pita Bread, Regular Flavor Instant Oatmeal, Fat Free American Cheese, Original Liquid Eggs, Deli Honey Ham. Lunch: apple, Whitewheat, Great Value Smoked Turkey Breast, Kraft Fat Free Swiss Single. Dinner: Chunky Steak and Potato Soup, Apples. Snacks/Other: Light & Buttery Made With Canola Oil, Whole Wheat Pita Bread, Great Value Light Vanilla Yogurt, Instant Coffee, Great Value Chocolate Chunk, Sugar Free Maple Oatmeal. more...
on diet Rock_star2011's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rock_star2011's weight history


Rock_star2011's Recent Activity

Rock_star2011's Own Activity

No recent activity.

Rock_star2011's Buddies

No recent activity.

Other Member Diet Recent Activity

Meadow Mist commented on XshapeshiftX's Journal Entry.
Arabella66 commented on ChicaLean's Journal Entry.
Susanclare recorded a Weigh In at 163.0 lb.
miltonmego2001 recorded a Weigh In at 145.5 lb.
bdmgoggins commented on GRS58's Journal Entry.
dano_123 recorded a Journal Entry.
echiang recorded a Journal Entry and a Weigh In at 163.0 lb.
skwhite supported Draglist's Journal Entry.