goldminner's Journal, 11 May 2011

Weigh In record (no journal entry) for 11 May 2011
240.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2011:
1286 kcal Fat: 45.49g | Prot: 42.46g | Carb: 177.82g.   Breakfast: Sugar Free Cherry Limeade Drink Mix, Chex Oven Toasted Rice Cereal. Lunch: Chicken Corn Dogs. Dinner: Original Chili Con Carne with Beans, Sugar Free Cherry Limeade Drink Mix, Corn Muffin Mix. Snacks/Other: Sugar Free Cherry Limeade Drink Mix, Nabisco Ritz Crackers Nabisco. more...
2766 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Journal Entry and a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 249.0 lb.
goldminner recorded a Weigh In at 250.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

DMZur updated their Food Diary.
warrenwinter commented on smartygirlCA's Journal Entry.
ImLaura commented on smartygirlCA's Journal Entry.
Giant1 updated their Food Diary.
xXKeyserSozeXx recorded a Weigh In at 238.0 lb.
smartygirlCA commented on their Journal Entry.
laurieslife replied to their challenge post - Saturday Jun25.
mountain_mama commented on Lynnette Christine's Weigh In.