goldminner's Journal, 11 May 2011

Weigh In record (no journal entry) for 11 May 2011
240.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2011:
1286 kcal Fat: 45.49g | Prot: 42.46g | Carb: 177.82g.   Breakfast: Chex Oven Toasted Rice Cereal, Sugar Free Cherry Limeade Drink Mix. Lunch: Chicken Corn Dogs. Dinner: Corn Muffin Mix, Original Chili Con Carne with Beans, Sugar Free Cherry Limeade Drink Mix. Snacks/Other: Sugar Free Cherry Limeade Drink Mix, Nabisco Ritz Crackers Nabisco. more...
2766 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 245.2 lb.
goldminner recorded a Weigh In at 243.0 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 247.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

sambatman supported ckworksalot's Journal Entry.
lindaskirkland recorded a Weigh In at 215.0 lb.
becky7103 joined challenge A mile a day keeps the pounds at bay!.
TOlson1794 recorded a Weigh In at 205.0 lb.
beagle girl recorded a Weigh In at 200.0 lb.
ming xiong recorded a Weigh In at 149.4 lb.
ChrisComedy supported ckworksalot's Journal Entry.
Lily273 updated their Exercise Diary.