goldminner's Journal, 11 May 2011

Weigh In record (no journal entry) for 11 May 2011
240.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2011:
1286 kcal Fat: 45.49g | Prot: 42.46g | Carb: 177.82g.   Breakfast: Sugar Free Cherry Limeade Drink Mix, Chex Oven Toasted Rice Cereal. Lunch: Chicken Corn Dogs. Dinner: Corn Muffin Mix, Sugar Free Cherry Limeade Drink Mix, Original Chili Con Carne with Beans. Snacks/Other: Nabisco Ritz Crackers Nabisco, Sugar Free Cherry Limeade Drink Mix. more...
2766 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 244.6 lb.
goldminner recorded a Weigh In at 243.6 lb.
goldminner recorded a Weigh In at 244.5 lb.
goldminner recorded a Weigh In at 245.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

nidanoorani recorded a Weigh In at 133.0 lb.
HCB commented on DairyKing's Journal Entry.
Raj Sekhar updated their Food Diary.
lala1221 recorded a Weigh In at 199.5 lb.
jbruntt recorded a Weigh In at 189.4 lb.
ihatefwd recorded a Weigh In at 144.0 lb.
rymiller recorded a Weigh In at 182.4 lb.
Sunshine_Rose commented on their Journal Entry.