Rock_star2011's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
122.2 lb Lost so far: 92.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2011:
1556 kcal Fat: 32.04g | Prot: 92.35g | Carb: 233.03g.   Breakfast: Instant Coffee, Pita Bread, Regular Flavor Instant Oatmeal, Fat Free American Cheese, land o frost ham, Original Liquid Eggs. Lunch: Great Value Smoked Turkey Breast, Kraft Fat Free Swiss Single, apple, Whitewheat. Dinner: Low Carb Tortillas, Chunky Steak and Potato Soup, Potato Salad, Kraft Fat Free Shredded Cheese. Snacks/Other: Great Value Light Vanilla Yogurt, Apples, Light & Buttery Made With Canola Oil. more...
on diet Rock_star2011's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rock_star2011's own diet



Rock_star2011's weight history


Rock_star2011's Recent Activity

Rock_star2011's Own Activity

Rock_star2011 recorded a Weigh In at 129.6 lb.

Rock_star2011's Buddies

thecoach and Catrinarl are now buddies.

Other Member Diet Recent Activity

Deb_N commented on D Bone's Weigh In.
a1walk3r recorded a Weigh In at 250.0 lb.
ADP12 recorded a Weigh In at 127.0 lb.
ChristyLA supported ClassicRocker's Journal Entry.
wholefoodnut commented on Deb_N's Journal Entry.
BudDickerson recorded a Journal Entry and a Weigh In at 246.3 lb.
Chrissyr recorded a Weigh In at 164.0 lb.
Havelj recorded a Weigh In at 175.4 lb.