goldminner's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
239.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2011:
1126 kcal Fat: 44.11g | Prot: 32.40g | Carb: 155.15g.   Breakfast: Sugar Free Cherry Limeade Drink Mix. Lunch: Whole Wheat Bread, American Singles. Dinner: Beef Enchilada Dinner. Snacks/Other: Cool Whip, Butter Pound Cake, Coca-Cola Classic Soda. more...
3329 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet   losing 9.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weight Entry at 240.4 lb.
goldminner recorded a Weight Entry at 241.4 lb.
goldminner recorded a Weight Entry at 244.2 lb.
goldminner recorded a Weight Entry at 248.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

buddhaheed recorded a Weight Entry at 131.6 lb.
echiang recorded a Journal Entry and a Weight Entry at 150.6 lb.
megzx12 recorded a Weight Entry at 162.5 lb.
Shqipe Malushi recorded a Journal Entry.
bumbye recorded a Weight Entry at 149.0 lb.
Fr0styb3ar recorded a Weight Entry at 303.6 lb.
kendraweaver84 recorded a Weight Entry at 254.0 lb.
Mickey Evans recorded a Journal Entry and a Weight Entry at 133.8 lb.