goldminner's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
239.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2011:
1126 kcal Fat: 44.11g | Prot: 32.40g | Carb: 155.15g.   Breakfast: Sugar Free Cherry Limeade Drink Mix. Lunch: American Singles, Deli Fresh Shaved Chicken Breast, Miracle Whip, Whole Wheat Bread. Dinner: Beef Enchilada Dinner. Snacks/Other: Cool Whip, Coca-Cola Classic Soda, Butter Pound Cake. more...
3329 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 247.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

NicGriffith recorded a Weigh In at 107.0 lb.
mcsimental recorded a Weigh In at 165.0 lb.
Jason S recorded a Weigh In at 233.5 lb.
dee1965 recorded a Journal Entry and a Weigh In at 189.0 lb.
joyce bacalis recorded a Weigh In at 152.0 lb.
mrsjohnson85 recorded a Weigh In at 187.0 lb.
LO-Carb Karen supported spiritspell's Journal Entry.
John10251 supported northernmusician's Journal Entry.