goldminner's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
239.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2011:
1126 kcal Fat: 44.11g | Prot: 32.40g | Carb: 155.15g.   Breakfast: Sugar Free Cherry Limeade Drink Mix. Lunch: American Singles, Deli Fresh Shaved Chicken Breast, Miracle Whip, Whole Wheat Bread. Dinner: Beef Enchilada Dinner. Snacks/Other: Coca-Cola Classic Soda, Butter Pound Cake, Cool Whip. more...
3329 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.2 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 251.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Lemitch5 recorded a Weigh In at 215.0 lb.
thejenniebee recorded a Weigh In at 163.0 lb.
unit10 recorded a Weigh In at 133.0 lb.
Fleksnes recorded a Weigh In at 191.4 lb.
Lily273 updated their Food Diary.
Cerberus11 updated their Exercise Diary.
Llanitoexp recorded a Weigh In at 180.1 lb.