goldminner's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
239.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2011:
1126 kcal Fat: 44.11g | Prot: 32.40g | Carb: 155.15g.   Breakfast: Sugar Free Cherry Limeade Drink Mix. Lunch: Whole Wheat Bread, American Singles. Dinner: Beef Enchilada Dinner. Snacks/Other: Cool Whip, Butter Pound Cake, Coca-Cola Classic Soda. more...
3329 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet   losing 9.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weight Entry at 237.0 lb.
goldminner recorded a Weight Entry at 237.9 lb.
goldminner recorded a Weight Entry at 232.0 lb.
goldminner recorded a Weight Entry at 234.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Draglist supported MrsRandySteeleJr's Journal Entry.
Miguel AJ Borda updated their Food Diary.
CarmenR4322 commented on their Journal Entry.
momma6224 supported Josette91's Journal Entry.
cherik1 is following northernmusician.
Uliano4kas recorded a Journal Entry.
pandat9000 recorded a Weight Entry at 162.2 lb.
Sally Forest commented on emilydiaz83's Journal Entry.