goldminner's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
239.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2011:
1126 kcal Fat: 44.11g | Prot: 32.40g | Carb: 155.15g.   Breakfast: Sugar Free Cherry Limeade Drink Mix. Lunch: American Singles, Deli Fresh Shaved Chicken Breast, Miracle Whip, Whole Wheat Bread. Dinner: Beef Enchilada Dinner. Snacks/Other: Cool Whip, Butter Pound Cake, Coca-Cola Classic Soda. more...
3329 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 251.0 lb.
goldminner recorded a Weigh In at 250.3 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 248.0 lb.

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nikjames89 recorded a Weigh In at 247.0 lb.
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balajeeRaj recorded a Weigh In at 154.3 lb.
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Deere Man supported mars2kids's Journal Entry.
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DairyKing recorded a Journal Entry.
Going for Healthy replied to docspaulding's post - Do you lift weights.