goldminner's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
239.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2011:
1126 kcal Fat: 44.11g | Prot: 32.40g | Carb: 155.15g.   Breakfast: Sugar Free Cherry Limeade Drink Mix. Lunch: American Singles, Deli Fresh Shaved Chicken Breast, Miracle Whip, Whole Wheat Bread. Dinner: Beef Enchilada Dinner. Snacks/Other: Cool Whip, Butter Pound Cake, Coca-Cola Classic Soda. more...
3329 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 249.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

SoLosingIt recorded a Weigh In at 178.8 lb.
Ramdu recorded a Weigh In at 216.8 lb.
hanksdave67 recorded a Weigh In at 239.0 lb.
I am the gram recorded a Journal Entry and a Weigh In at 198.6 lb.
bradyaj1 recorded a Weigh In at 163.0 lb.
keillorg recorded a Weigh In at 212.4 lb.
patjk recorded a Weigh In at 184.5 lb.
jodgie recorded a Weigh In at 194.4 lb.