Willem's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
218.9 lb Lost so far: 19.6 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2011:
1862 kcal Fat: 151.12g | Prot: 81.75g | Carb: 51.72g.   Breakfast: Egg, Butter, Tomatoes. Lunch: Egg, Cream Cheese, Tomatoes, Cucumber (Peeled), Sugar. Dinner: Pork Backribs, Head Cheese, Cucumber (with Peel). Snacks/Other: Light Cream, Hazelnuts or Filberts Nuts, Carrots (Solids and Liquids, Canned). more...
on diet Optimal Diet of Kwasniewski   gaining 1.0 lb a week

   Support   


Other Related Links

Members

Other Journals for Optimal Diet of Kwasniewski



Willem's weight history


Willem's Recent Activity

Willem's Own Activity

No recent activity.

Willem's Buddies

No recent activity.

Other Member Diet Recent Activity

Hilton515 recorded a Weigh In at 183.6 lb.
lizcarrick updated their Food Diary.
wdyble recorded a Weigh In at 153.7 lb.
svajdlenka recorded a Weigh In at 203.3 lb.
hecpegua recorded a Weigh In at 175.5 lb.
fred4win supported Maria Paz's Weigh In.
ELAINEBU updated their Food Diary.
Jumppakuikelo recorded a Weigh In at 191.8 lb.