Willem's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
218.9 lb Lost so far: 19.6 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2011:
1862 kcal Fat: 151.12g | Prot: 81.75g | Carb: 51.72g.   Breakfast: Egg, Butter, Tomatoes. Lunch: Egg, Cream Cheese, Tomatoes, Cucumber (Peeled), Sugar. Dinner: Pork Backribs, Head Cheese, Cucumber (with Peel). Snacks/Other: Light Cream, Hazelnuts or Filberts Nuts, Carrots (Solids and Liquids, Canned). more...
on diet Optimal Diet of Kwasniewski   gaining 1.0 lb a week

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Willem recorded a Weigh In at 238.1 lb.
Willem recorded a Weigh In at 239.2 lb.
Willem recorded a Weigh In at 239.9 lb.
Willem recorded a Weigh In at 240.3 lb.

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arsescenic updated their Food Diary.
mskestrela and bdmgoggins are now buddies.
carmen1098 supported Caterpillar2Butterfly's Journal Entry.
Tracy L Trivett supported jeffschneekloth's Journal Entry.
bdmgoggins supported francy_247's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
FiveTwoCowboy commented on debrafrederick's Journal Entry.
Dwhowell recorded a Weigh In at 208.0 lb.