Willem's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
218.9 lb Lost so far: 19.6 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2011:
1862 kcal Fat: 151.12g | Prot: 81.75g | Carb: 51.72g.   Breakfast: Egg, Tomatoes, Butter. Lunch: Tomatoes, Egg, Cream Cheese, Cucumber (Peeled), Sugar. Dinner: Cucumber (with Peel), Head Cheese, Pork Backribs. Snacks/Other: Carrots (Solids and Liquids, Canned), Light Cream, Hazelnuts or Filberts Nuts. more...
on diet Optimal Diet of Kwasniewski   gaining 1.0 lb a week

   Support   


Other Related Links

Members

Other Journals for Optimal Diet of Kwasniewski



Willem's weight history


Willem's Recent Activity

Willem's Own Activity

Willem recorded a Weigh In at 237.7 lb.
Willem recorded a Weigh In at 237.9 lb.
Willem recorded a Weigh In at 239.6 lb.
Willem recorded a Weigh In at 242.3 lb.

Willem's Buddies

No recent activity.

Other Member Diet Recent Activity

vasilismono recorded a Weigh In at 212.5 lb.
GeroTech recorded a Weigh In at 256.8 lb.
Crystal Rose recorded a Journal Entry.
purplesammyeater joined challenge March Challenge- Lose 12 Pounds.
abezuidenhout0 recorded a Weigh In at 226.0 lb.
kattay supported northernmusician's Journal Entry.
LaTache1999 recorded a Weigh In at 295.9 lb.
nirwin113 updated their Food Diary.