dougeroonie's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
188.0 lb Lost so far: 28.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
1137 kcal Fat: 27.71g | Prot: 102.59g | Carb: 126.46g.   Breakfast: Fried Egg without Fat, orange juice omega 3, Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread, Egg White. Lunch: jimmy johns vito. Snacks/Other: myoplex lite, right nutrition, LiveActive for Digestive Health Lowfat Cottage Cheese. more...
on diet dougeroonie's own diet   gaining 0.5 lb a week

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dougeroonie recorded a Weigh In at 205.8 lb.
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dougeroonie recorded a Weigh In at 205.1 lb.
dougeroonie recorded a Weigh In at 205.5 lb.

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