dougeroonie's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
188.0 lb Lost so far: 28.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
1137 kcal Fat: 27.71g | Prot: 102.59g | Carb: 126.46g.   Breakfast: Egg White, Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread, orange juice omega 3, Fried Egg without Fat. Lunch: jimmy johns vito. Snacks/Other: LiveActive for Digestive Health Lowfat Cottage Cheese, myoplex lite, right nutrition. more...
on diet dougeroonie's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weigh In at 208.6 lb.
dougeroonie recorded a Weigh In at 209.7 lb.
dougeroonie recorded a Weigh In at 209.6 lb.
dougeroonie recorded a Weigh In at 210.3 lb.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Maryssk updated their Food Diary.
njsteil recorded a Weigh In at 192.0 lb.
NotFatBilly recorded a Weigh In at 189.4 lb.
Aimeeculverhouse recorded a Weigh In at 178.6 lb.
rbpaints recorded a Weigh In at 199.0 lb.
Smelusky recorded a Weigh In at 137.0 lb.
Mimzy63 recorded a Weigh In at 177.8 lb.