dougeroonie's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
188.0 lb Lost so far: 28.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
1137 kcal Fat: 27.71g | Prot: 102.59g | Carb: 126.46g.   Breakfast: orange juice omega 3, Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread, Egg White, Fried Egg without Fat. Lunch: jimmy johns vito. Snacks/Other: right nutrition, myoplex lite, LiveActive for Digestive Health Lowfat Cottage Cheese. more...
on diet dougeroonie's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weigh In at 207.7 lb.
dougeroonie recorded a Weigh In at 209.7 lb.
dougeroonie recorded a Weigh In at 208.6 lb.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

suszi1969 updated their Food Diary.
devoted supported Carolyne Duncan's Journal Entry.
LoadGod commented on charlesmiller's Weigh In.
philmarib recorded a Weigh In at 229.5 lb.
kattay updated their Food Diary.
CMISSWRIGHT recorded a Journal Entry and a Weigh In at 209.0 lb.
snezica commented on their Journal Entry.
kev5506 recorded a Weigh In at 189.0 lb.