dougeroonie's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
188.0 lb Lost so far: 28.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
1137 kcal Fat: 27.71g | Prot: 102.59g | Carb: 126.46g.   Breakfast: Egg White, orange juice omega 3, Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread, Fried Egg without Fat. Lunch: jimmy johns vito. Snacks/Other: right nutrition, myoplex lite, LiveActive for Digestive Health Lowfat Cottage Cheese. more...
on diet dougeroonie's own diet   gaining 0.5 lb a week

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dougeroonie recorded a Weigh In at 207.7 lb.

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Anna Yurchenko recorded a Weigh In at 138.9 lb.
GeJe65 recorded a Weigh In at 205.9 lb.
jcd joined group 30's with 100+ lbs to Lose.
Grebert recorded a Weigh In at 224.7 lb.
Khikha2 updated their Exercise Diary.
Jemima001 recorded a Weigh In at 141.1 lb.
Gabriel Miranda AKA G B0SS supported Paketbote's Journal Entry.
rogoxyz1 recorded a Weigh In at 178.1 lb.