katburt's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
191.0 lb Lost so far: 19.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2011:
1397 kcal Fat: 103.12g | Prot: 89.92g | Carb: 35.25g.   Breakfast: egg, Turkey Breakfast Sausage Links, frigo cheese swirl, radish, water. Lunch: tomatoes, iceberg lettuce, cucumbers, celery, water, mayo kraft, bacon plumrose sugar free. Dinner: green beans, t bone, zucchini. Snacks/Other: egg, almonds, water, Pork rinds chili lime, pepperoni. more...
2570 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Shopping - 30 minutes, Housework - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

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katburt recorded a Weigh In at 191.0 lb.
katburt recorded a Weigh In at 192.0 lb.
katburt recorded a Weigh In at 193.0 lb.
katburt recorded a Weigh In at 194.0 lb.

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2227Gwen commented on victoriaegypt's Journal Entry.
CatHerder supported PepperMill's Journal Entry.

Atkins Recent Activity

nicholaix supported DairyKing's Journal Entry.
cstanzi recorded a Weigh In at 190.0 lb.
Veeezeee supported Kelly Stephens's Weigh In.
syndi55 supported auroraioanid's Journal Entry.
diariescs recorded a Weigh In at 130.0 lb.
lowcarbmary recorded a Weigh In at 140.0 lb.
Sortafairytale recorded a Journal Entry and a Weigh In at 181.0 lb.
cutetony updated their Exercise Diary.