sbutler1's Journal, 30 April 2011

Weigh In record (no journal entry) for 30 April 2011
179.8 lb Lost so far: 6.8 lb.    Still to go: 9.8 lb.    Diet followed 100%.

Diet Calendar Entry for 30 April 2011:
1808 kcal Fat: 110.85g | Prot: 181.45g | Carb: 7.92g.   Breakfast: Egg (Whole). Lunch: Lean Turkey Burgers. Dinner: Lean Turkey Burgers. Snacks/Other: Whole Natural Almonds. more...
on diet Ketogenic Cyclying with Intermittent Fasting   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sbutler1's weight history


sbutler1's Recent Activity

sbutler1's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

DANIGIRL101 recorded a Weight Entry at 207.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
From371to184 commented on FringyLiz's Journal Entry.
Hipaagrammy supported Agalaxywithin's Journal Entry.
Stupikov commented on their Journal Entry.
Taurielfan recorded a Journal Entry.
perks54 recorded a Journal Entry and a Weight Entry at 274.6 lb.
SomersetK commented on their Weight Entry.