sbutler1's Journal, 30 April 2011

Weigh In record (no journal entry) for 30 April 2011
179.8 lb Lost so far: 6.8 lb.    Still to go: 9.8 lb.    Diet followed 100%.

Diet Calendar Entry for 30 April 2011:
1808 kcal Fat: 110.85g | Prot: 181.45g | Carb: 7.92g.   Breakfast: Egg (Whole). Lunch: Lean Turkey Burgers. Dinner: Lean Turkey Burgers. Snacks/Other: Whole Natural Almonds. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ketogenic Cyclying with Intermittent Fasting



sbutler1's weight history


sbutler1's Recent Activity

sbutler1's Own Activity

No recent activity.

sbutler1's Buddies

No recent activity.

Other Member Diet Recent Activity

Ketomancer supported HCB's Journal Entry.
Jillzee00 recorded a Journal Entry.
Angiebaby627 updated their Exercise Diary.
patmeg added bcaldwell's Pork Loin with Red Wine Gravy recipe to their cook book.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BuffyBear commented on DairyKing's Journal Entry.
gingin40 supported DairyKing's Journal Entry.
Hipaagrammy supported betocarrenho's Weigh In.