sbutler1's Journal, 30 April 2011

Weigh In record (no journal entry) for 30 April 2011
179.8 lb Lost so far: 6.8 lb.    Still to go: 9.8 lb.    Diet followed 100%.

Diet Calendar Entry for 30 April 2011:
1808 kcal Fat: 110.85g | Prot: 181.45g | Carb: 7.92g.   Breakfast: Egg (Whole). Lunch: Lean Turkey Burgers. Dinner: Lean Turkey Burgers. Snacks/Other: Whole Natural Almonds. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ketogenic Cyclying with Intermittent Fasting



sbutler1's weight history


sbutler1's Recent Activity

sbutler1's Own Activity

sbutler1 commented on KimReed's Journal Entry.

sbutler1's Buddies

JessWhatINeeded recorded a Journal Entry and a Weigh In at 210.4 lb.
Rock_star2011 recorded a Weigh In at 129.0 lb.
sv120862 recorded a Weigh In at 122.2 lb.

Other Member Diet Recent Activity

charles_27 updated their Food Diary.
fatsantaa recorded a Weigh In at 173.3 lb.
dreamcatcher10 commented on KimReed's Journal Entry.
Kris AZ supported dreamsinart's Journal Entry.
Snogs recorded a Weigh In at 117.1 lb.
daviduk recorded a Weigh In at 196.9 lb.
IRock21 recorded a Weigh In at 156.5 lb.
berneliah recorded a Weigh In at 185.6 lb.