sbutler1's Journal, 30 April 2011

Weigh In record (no journal entry) for 30 April 2011
179.8 lb Lost so far: 6.8 lb.    Still to go: 9.8 lb.    Diet followed 100%.

Diet Calendar Entry for 30 April 2011:
1808 kcal Fat: 110.85g | Prot: 181.45g | Carb: 7.92g.   Breakfast: Egg (Whole). Lunch: Lean Turkey Burgers. Dinner: Lean Turkey Burgers. Snacks/Other: Whole Natural Almonds. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ketogenic Cyclying with Intermittent Fasting



sbutler1's weight history


sbutler1's Recent Activity

sbutler1's Own Activity

No recent activity.

sbutler1's Buddies

apatrick1 recorded a Weigh In at 144.0 lb.
Rock_star2011 recorded a Weigh In at 131.8 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
onemiamidolfan commented on Hipaagrammy's Journal Entry.
GreenMountainBoy updated their Exercise Diary.
Crisx08 recorded a Journal Entry and a Weigh In at 178.8 lb.
fatnomore2012 updated their Food Diary.
lureebystrom recorded a Weigh In at 167.8 lb.
Mickey Evans recorded a Journal Entry and a Weigh In at 142.0 lb.
markcoleman995 recorded a Weigh In at 185.0 lb.