blueygreeneyes's Journal, 27 April 2011

Weigh In record (no journal entry) for 27 April 2011
208.6 lb Lost so far: 30.9 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2011:
1638 kcal Fat: 49.76g | Prot: 109.26g | Carb: 173.00g.   Breakfast: pure protein whey powder, Double Fiber Bread, Egg, Egg White, Clif Shot Energy Gel - Mocha. Lunch: trader joe's quinoa, Chicken Breast Meat with Rib Meat. Dinner: Creamy Cauliflower Mac. Snacks/Other: Banana Bread, Apples, Dry Roasted Unsalted Almonds - Just A Handful. more...
2527 kcal Activities & Exercise: Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 5.6 lb a week

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