blueygreeneyes's Journal, 27 April 2011

Weigh In record (no journal entry) for 27 April 2011
208.6 lb Lost so far: 30.9 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2011:
1638 kcal Fat: 49.76g | Prot: 109.26g | Carb: 173.00g.   Breakfast: pure protein whey powder, Double Fiber Bread, Egg, Egg White, Clif Shot Energy Gel - Mocha. Lunch: trader joe's quinoa, Chicken Breast Meat with Rib Meat. Dinner: Creamy Cauliflower Mac. Snacks/Other: Banana Bread, Apples, Dry Roasted Unsalted Almonds - Just A Handful. more...
2527 kcal Activities & Exercise: Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 5.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


blueygreeneyes's weight history

blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Journal Entry.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Rckc supported Sugar Waffle's Journal Entry.
Samachopra recorded a Weigh In at 121.3 lb.
joncrisp recorded a Weigh In at 190.0 lb.
2B_Batman supported cimijy's Weigh In.
nikolaibarnwell recorded a Weigh In at 160.9 lb.
cimijy recorded a Weigh In at 148.4 lb.
ANA LÚCIA Q. DE A. TEIXEIRA recorded a Weigh In at 134.5 lb.
Arabella66 commented on daynad228's Journal Entry.