goldminner's Journal, 26 April 2011

Weigh In record (no journal entry) for 26 April 2011
238.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2011:
3048 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Shopping - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet   losing 4.2 lb a week

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