blueygreeneyes's Journal, 26 April 2011

Weigh In record (no journal entry) for 26 April 2011
209.4 lb Lost so far: 30.1 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:
1605 kcal Fat: 41.41g | Prot: 99.14g | Carb: 212.51g.   Breakfast: irish oatmeal, banana, raisins trader joe's, trader joe's almond butter, pure protein whey powder, 1% Fat Milk. Lunch: turkey chilli. Dinner: quinoa, Chicken Breast Meat with Rib Meat, newman's own lime. Snacks/Other: Apples, Apple Pie. more...
2401 kcal Activities & Exercise: Weights - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   gaining 2.8 lb a week

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