Willem's Journal, 25 April 2011

Weigh In record (no journal entry) for 25 April 2011
222.2 lb Lost so far: 16.3 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2011:
1903 kcal Fat: 151.23g | Prot: 77.87g | Carb: 60.48g.   Breakfast: Cucumber (with Peel), Butter, Egg, Polish Sausage, Carrots (Solids and Liquids, Canned), Regular Mayonnaise. Lunch: Cream Cheese, Ground Pork, Cucumber (with Peel), Cherry Tomatoes, Low Fat Greek Yoghurt. Dinner: Cherry Tomatoes, Kaszanka, Lard, Onions, Polish Sausage. Snacks/Other: sugar, Pumpkin Seed Sunfish, Carrots (Solids and Liquids, Canned). more...


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0iseau recorded a Weigh In at 134.2 lb.
crdiamond_99 and Suzi161 are now buddies.
Elle2013 and corifeo are now buddies.
Nikihampton replied to luvcatz1's group post - Down 8 lbs in first week.
ieGod recorded a Weigh In at 155.0 lb.
bigbassbrent commented on pmjeff21's Journal Entry.
bobbulmash recorded a Weigh In at 167.5 lb.
Socolova commented on bigbassbrent's Journal Entry.