katburt's Journal, 21 April 2011

Weigh In record (no journal entry) for 21 April 2011

Diet Calendar Entries for 21 April 2011:
1999 kcal Fat: 142.90g | Prot: 136.27g | Carb: 42.89g.   Breakfast: turkey sausage, egg, water. Lunch: atkins chocolate peanut butter bar, water. Dinner: green beans, brocolli, butter, campari tomato, ribeye, water, bacon. Snacks/Other: celery, string cheese kraft, summer sausage, summer sausage, water, cucumbers. more...
2981 kcal Activities & Exercise: Housework - 2 hours, Exercise machine (moderate) - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour and 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 6 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



katburt's weight history


katburt's Recent Activity

katburt's Own Activity

katburt supported their Weigh In.
katburt supported 2227Gwen's Journal Entry.
katburt recorded a Weigh In at 187.0 lb.
katburt recorded a Journal Entry and a Weigh In at 188.0 lb.

katburt's Buddies

newnormal updated their Food Diary.
CatHerder commented on Frosty Heimdall's Journal Entry.
2227Gwen updated their Food Diary.

Atkins Recent Activity

LadyinDenim commented on XshapeshiftX's Journal Entry.
Fractal Moonshine recorded a Weigh In at 162.0 lb.
ioaq5100 recorded a Weigh In at 158.4 lb.
nasirali recorded a Weigh In at 286.6 lb.
time4achange recorded a Weigh In at 244.0 lb.
sierra1167 commented on their Weigh In.
pandasmom commented on sierra1167's Weigh In.
KayCeeGV recorded a Weigh In at 112.4 lb.