Brooke2713's Journal, 18 April 2011

Weigh In record (no journal entry) for 18 April 2011
100.8 lb Lost so far: 34.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2011:
1789 kcal Fat: 86.62g | Prot: 80.40g | Carb: 183.05g.   Breakfast: Jr. Breakfast Burrito. Lunch: Chicken, Beef Steak, Mild Cheddar Cheese Shredded, Spanish Rice & Sauce, Tortilla Chips (White Corn), Pinto Beans (Mature Seeds, Sprouted). Dinner: Meatless Quesadilla with Cheese. Snacks/Other: Strawberries. more...
1479 kcal Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 5 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.2 lb a week

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