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Brooke2713's Journal, 18 April 2011
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Weigh In record (no journal entry) for 18 April 2011
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100.8 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2011:
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1789 kcal
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Fat: 86.62g | Prot: 80.40g | Carb: 183.05g.
Breakfast: Jr. Breakfast Burrito. Lunch: Beef Steak, Chicken, Pinto Beans (Mature Seeds, Sprouted), Tortilla Chips (White Corn), Spanish Rice & Sauce, Mild Cheddar Cheese Shredded. Dinner: Meatless Quesadilla with Cheese. Snacks/Other: Strawberries. more...
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1479 kcal
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Activities & Exercise:
Shopping - 2 hours, Driving - 1 hour, Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 5 hours, Housework - 1 hour. more...
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on diet Brooke's Baby Weight
losing 0.2 lb a week
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