Brooke2713's Journal, 18 April 2011

Weigh In record (no journal entry) for 18 April 2011
100.8 lb Lost so far: 34.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2011:
1789 kcal Fat: 86.62g | Prot: 80.40g | Carb: 183.05g.   Breakfast: Jr. Breakfast Burrito. Lunch: Beef Steak, Chicken, Pinto Beans (Mature Seeds, Sprouted), Tortilla Chips (White Corn), Spanish Rice & Sauce, Mild Cheddar Cheese Shredded. Dinner: Meatless Quesadilla with Cheese. Snacks/Other: Strawberries. more...
1479 kcal Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 5 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

No recent activity.

Brooke2713's Buddies

starbird joined challenge 12 Week to Shredded Body (phase 1 of 2).
kelykazelli updated their Food Diary.

Other Member Diet Recent Activity

Snekisss supported donalddriver's Journal Entry.
afzalkhan2 recorded a Weight Entry at 243.0 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 158.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
misspants12 recorded a Journal Entry and a Weight Entry at 232.6 lb.
J123451 recorded a Weight Entry at 272.2 lb.
beapab recorded a Weight Entry at 174.4 lb.
northernmusician commented on their Journal Entry.