goldminner's Journal, 09 April 2011

Weigh In record (no journal entry) for 09 April 2011
239.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2011:
502 kcal Fat: 24.43g | Prot: 15.80g | Carb: 52.24g.   Breakfast: Whole Wheat Bread, Miracle Whip, Extra Lean Sliced Ham, Sugar Free Cherry Limeade Drink Mix. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 248.2 lb.
goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.2 lb.

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Paketbote recorded a Journal Entry.
srherner recorded a Weigh In at 213.5 lb.
zadia recorded a Weigh In at 135.0 lb.
SoLosingIt recorded a Weigh In at 179.6 lb.
Dalia Eleish recorded a Weigh In at 163.4 lb.
tmsusmilch recorded a Weigh In at 171.5 lb.
krzars recorded a Weigh In at 167.6 lb.
ClassicRocker supported deaby16's Journal Entry.