goldminner's Journal, 09 April 2011

Weigh In record (no journal entry) for 09 April 2011
239.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2011:
502 kcal Fat: 24.43g | Prot: 15.80g | Carb: 52.24g.   Breakfast: Sugar Free Cherry Limeade Drink Mix, Extra Lean Sliced Ham, Miracle Whip, Whole Wheat Bread. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.2 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 251.0 lb.

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ca2va2011 updated their Food Diary.
Kickle15 recorded a Weigh In at 153.0 lb.
stephen73 updated their Food Diary.
sandyquines recorded a Weigh In at 213.8 lb.
Willette Bell recorded a Weigh In at 270.0 lb.
Bethlauren8 supported rosieg82's Weigh In.
terijaeger recorded a Weigh In at 132.0 lb.
andr_w recorded a Weigh In at 248.2 lb.