talves's Journal, 03 April 2011

Weigh In record (no journal entry) for 03 April 2011
230.0 lb Lost so far: 39.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entry for 03 April 2011:
1284 kcal Fat: 53.06g | Prot: 61.47g | Carb: 148.05g.   Breakfast: Sugar, Sugar, Coffee, Coffee, Bagel Thins, Cream Cheese. Dinner: Turkey Burger, Sweet Potatoe Fries, Edamame. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate, Oil Popped White Popcorn. more...
on diet talves's own diet   losing 2.0 lb a week

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