blueygreeneyes's Journal, 02 April 2011

Weigh In record (no journal entry) for 02 April 2011
204.5 lb Lost so far: 35.0 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2011:
2090 kcal Fat: 60.56g | Prot: 157.95g | Carb: 243.02g.   Breakfast: 100% Whole Grain Fiber Bread, Egg, Egg White, pure protein. Lunch: potstickers. Dinner: Boneless Skinless Chicken Breast Tenders, Baked Potato (Peel Eaten). Snacks/Other: trader joe's almonds, Whey Protein Powder, Miso Soup, Bananas, larabar lemon. more...
2322 kcal Activities & Exercise: weights - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 1.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for blueygreeneyes's own diet

blueygreeneyes's weight history

blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Neil Grobman commented on their Weigh In.
UltraAmbiguousID recorded a Weigh In at 174.5 lb.
sharingthejourney recorded a Weigh In at 187.0 lb.
Sugar Waffle supported scby99's Journal Entry.
nolakat recorded a Weigh In at 133.5 lb.
jessberry commented on musicartlife7's Weigh In.
cyoung85 recorded a Weigh In at 120.0 lb.
IRock21 recorded a Weigh In at 176.0 lb.