blueygreeneyes's Journal, 02 April 2011

Weigh In record (no journal entry) for 02 April 2011
204.5 lb Lost so far: 35.0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2011:
2090 kcal Fat: 60.56g | Prot: 157.95g | Carb: 243.02g.   Breakfast: Egg White, Egg, 100% Whole Grain Fiber Bread, pure protein. Lunch: potstickers. Dinner: Baked Potato (Peel Eaten), Boneless Skinless Chicken Breast Tenders. Snacks/Other: Whey Protein Powder, Miso Soup, Bananas, trader joe's almonds, larabar lemon. more...
2322 kcal Activities & Exercise: weights - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 3.5 lb a week



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