blueygreeneyes's Journal, 02 April 2011

Weigh In record (no journal entry) for 02 April 2011
204.5 lb Lost so far: 35.0 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2011:
2090 kcal Fat: 60.56g | Prot: 157.95g | Carb: 243.02g.   Breakfast: pure protein, 100% Whole Grain Fiber Bread, Egg White, Egg. Lunch: potstickers. Dinner: Boneless Skinless Chicken Breast Tenders, Baked Potato (Peel Eaten). Snacks/Other: Miso Soup, Bananas, larabar lemon, trader joe's almonds, Whey Protein Powder. more...
2322 kcal Activities & Exercise: weights - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 1.5 lb a week



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