cataocampo's Journal, 16 June 2009

Weigh In record (no journal entry) for 16 June 2009
144.4 lb Lost so far: 1.1 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2009:
192 kcal Fat: 8.95g | Prot: 11.53g | Carb: 17.34g.   Breakfast: apple. Lunch: onion, diet coke, egg. more...
on diet cataocampo's own diet   gaining 0.7 lb a week

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cataocampo's Buddies

fairy recorded a Weigh In at 152.1 lb.
Amanda415 updated their Food Diary.

Atkins Recent Activity

2bblissfull recorded a Weigh In at 162.0 lb.
Rains120 supported ChicaLean's Journal Entry.
immort777 replied to Queeshia's post - Atkins talk.
DannyPatton recorded a Weigh In at 237.4 lb.
johncaruso recorded a Journal Entry and a Weigh In at 240.5 lb.
dianemillervuoso recorded a Journal Entry and a Weigh In at 190.0 lb.
meganhalston supported ChubbyIsAChoice's Journal Entry.
AnnabelleJ recorded a Weigh In at 148.5 lb.