cataocampo's Journal, 16 June 2009

Weigh In record (no journal entry) for 16 June 2009
144.4 lb Lost so far: 1.1 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2009:
192 kcal Fat: 8.95g | Prot: 11.53g | Carb: 17.34g.   Breakfast: apple. Lunch: onion, diet coke, egg. more...
on diet cataocampo's own diet   gaining 0.7 lb a week

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cataocampo's Buddies

fairy recorded a Weigh In at 153.5 lb.

Atkins Recent Activity

Rachel116 recorded a Weigh In at 250.0 lb.
Dr JCO recorded a Weigh In at 196.0 lb.
Jeff Orr recorded a Weigh In at 206.6 lb.
straightline recorded a Weigh In at 215.0 lb.
VDee recorded a Weigh In at 180.4 lb.
MaineDonna joined group LOW CARB DAILY CHECK IN.
Eonada supported sharingthejourney 's Journal Entry.
jwhite03 recorded a Weigh In at 132.2 lb.