blueygreeneyes's Journal, 01 April 2011

Weigh In record (no journal entry) for 01 April 2011
205.0 lb Lost so far: 34.5 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2011:
2699 kcal Fat: 90.12g | Prot: 147.45g | Carb: 344.41g.   Breakfast: Egg, Egg White, 100% Whole Grain Fiber Bread, Whey Protein Powder, Bananas. Lunch: Baked BBQ Chips, Swiss Cheese, 6" Club. Dinner: Baked Potato (Peel Eaten), Breaded Cod Fillets. Snacks/Other: Apples, Builder's Bar - Chocolate, organic chocolate chip, trader joe's almonds, trader joe's string cheese, larabar lemon, joe joes. more...
2584 kcal Activities & Exercise: elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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