blueygreeneyes's Journal, 01 April 2011

Weigh In record (no journal entry) for 01 April 2011
205.0 lb Lost so far: 34.5 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2011:
2699 kcal Fat: 90.12g | Prot: 147.45g | Carb: 344.41g.   Breakfast: Bananas, 100% Whole Grain Fiber Bread, Egg, Egg White, Whey Protein Powder. Lunch: Swiss Cheese, 6" Club, Baked BBQ Chips. Dinner: Breaded Cod Fillets, Baked Potato (Peel Eaten). Snacks/Other: Apples, larabar lemon, trader joe's almonds, trader joe's string cheese, joe joes, organic chocolate chip. more...
2584 kcal Activities & Exercise: elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on thingonetwo's Journal Entry.
kathleenscanlan updated their Exercise Diary.
Wannabe hippie recorded a Journal Entry.
bwa123 supported msbuggirl's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SpaceManJensen recorded a Weigh In at 193.6 lb.
mskestrela updated their Exercise Diary.
JovialJ supported SeanKelly's Journal Entry.