dougeroonie's Journal, 30 March 2011

Weigh In record (no journal entry) for 30 March 2011
185.4 lb Lost so far: 30.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
on diet dougeroonie's own diet   losing 1.6 lb a week

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whiteboy73 recorded a Weigh In at 188.0 lb.
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Albert J Compton updated their Exercise Diary.