dougeroonie's Journal, 28 March 2011

Weigh In record (no journal entry) for 28 March 2011
188.3 lb Lost so far: 27.7 lb.    Still to go: 13.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2011:
655 kcal Fat: 25.53g | Prot: 47.86g | Carb: 67.82g.   Breakfast: Fried Egg without Fat, Egg White, 100% Whole Wheat Bread. Lunch: kashi roasted garlic. Snacks/Other: Myoplex Lite Chocolate Fudge Shake, Lightly Salted Dry Roasted Peanuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weigh In at 207.7 lb.
dougeroonie recorded a Weigh In at 209.7 lb.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

Bird1684 recorded a Weigh In at 350.0 lb.
kattay supported FullaBella's Journal Entry.
GlennR900 recorded a Weigh In at 205.0 lb.
doubleboot recorded a Weigh In at 239.0 lb.
mtcshelleysimmerman updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Farmerlee1 recorded a Weigh In at 238.0 lb.
wholefoodnut recorded a Journal Entry.