dougeroonie's Journal, 28 March 2011

Weigh In record (no journal entry) for 28 March 2011
188.3 lb Lost so far: 27.7 lb.    Still to go: 13.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2011:
655 kcal Fat: 25.53g | Prot: 47.86g | Carb: 67.82g.   Breakfast: Fried Egg without Fat, Egg White, 100% Whole Wheat Bread. Lunch: kashi roasted garlic. Snacks/Other: Myoplex Lite Chocolate Fudge Shake, Lightly Salted Dry Roasted Peanuts. more...
on diet dougeroonie's own diet   gaining 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weight Entry at 200.5 lb.
dougeroonie updated their Food Diary.
dougeroonie updated their Food Diary.
dougeroonie recorded a Weight Entry at 202.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

chibiuniverse recorded a Weight Entry at 155.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
djs2512 recorded a Weight Entry at 194.0 lb.
Steven Lloyd supported Draglist's Journal Entry.
fcampins recorded a Weight Entry at 273.6 lb.
Stupikov recorded a Journal Entry.
dhatura supported From371to184's Journal Entry.
ZAgi2302 recorded a Weight Entry at 248.0 lb.