cataocampo's Journal, 08 June 2009

Weigh In record (no journal entry) for 08 June 2009
143.7 lb Lost so far: 1.8 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2009:
1406 kcal Fat: 37.24g | Prot: 92.25g | Carb: 183.34g.   Breakfast: Toasted White Bead (No Salt), apple, coffee, splenda, peanut butter. Lunch: saltine crackers, coca cola Zero, subway, tuna. Dinner: lemonade, pasta, shrimps, vanilla ice cream. Snacks/Other: peanuts, melon, gum, splenda, black tea. more...
1965 kcal Activities & Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet cataocampo's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for cataocampo's own diet



cataocampo's weight history


cataocampo's Recent Activity

cataocampo's Own Activity

No recent activity.

cataocampo's Buddies

fairy recorded a Weigh In at 152.1 lb.
Amanda415 updated their Food Diary.

Atkins Recent Activity

C67241 replied to their group post - LET'S CHAT (Meeting Room).
Ebony and Ivory2 recorded a Weigh In at 205.5 lb.
Suzi161 commented on karenromiaih2002's Journal Entry.
Lida Rose updated their Food Diary.
ddubia recorded a Journal Entry.
liltuck recorded a Weigh In at 172.6 lb.
Joehi recorded a Weigh In at 135.4 lb.
DOTTY11559 updated their Food Diary.