dougeroonie's Journal, 24 March 2011

Weigh In record (no journal entry) for 24 March 2011
186.7 lb Lost so far: 29.3 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2011:
1286 kcal Fat: 41.53g | Prot: 116.90g | Carb: 124.81g.   Breakfast: Fried Egg without Fat, Double Fiber Wheat Bread, 100% Liquid Egg Whites. Lunch: 2% Milk American Cheese Singles, Chunk Light Tuna in Water, Double Fiber Multigrain Bread. Dinner: cod, green beans. Snacks/Other: Myoplex Lite Chocolate Fudge Shake, LiveActive for Digestive Health Lowfat Cottage Cheese. more...
on diet dougeroonie's own diet   gaining 22.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weight Entry at 209.5 lb.
dougeroonie recorded a Weight Entry at 211.2 lb.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

RiverRes supported Fifi Bonbon's Journal Entry.
sweh updated their Exercise Diary.
lalousnico updated their Exercise Diary.
getmefat recorded a Weight Entry at 141.4 lb.
tamaraforet recorded a Weight Entry at 195.0 lb.
Amy Amber supported Draglist's Journal Entry.
syousaf recorded a Weight Entry at 123.0 lb.
Veronica219 recorded a Weight Entry at 310.0 lb.