dougeroonie's Journal, 24 March 2011

Weigh In record (no journal entry) for 24 March 2011
186.7 lb Lost so far: 29.3 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2011:
1286 kcal Fat: 41.53g | Prot: 116.90g | Carb: 124.81g.   Breakfast: 100% Liquid Egg Whites, Double Fiber Wheat Bread, Fried Egg without Fat. Lunch: 2% Milk American Cheese Singles, Chunk Light Tuna in Water, Double Fiber Multigrain Bread. Dinner: cod, green beans. Snacks/Other: Myoplex Lite Chocolate Fudge Shake, LiveActive for Digestive Health Lowfat Cottage Cheese, Lightly Salted Dry Roasted Peanuts. more...

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dougeroonie recorded a Weigh In at 206.5 lb.
dougeroonie recorded a Weigh In at 207.3 lb.
dougeroonie recorded a Weigh In at 207.5 lb.
dougeroonie updated their Food Diary.

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lala1221 recorded a Weigh In at 192.9 lb.