KelseyRenae's Journal, 23 March 2011

did bl video and walked 1.1 miles yesterday
162.0 lb Lost so far: 34.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2011:
1812 kcal Fat: 54.12g | Prot: 53.67g | Carb: 288.52g.   Breakfast: tomato, blue diamond almond milk, spinach, oreos, miracle whip, ole wrap, earth balance, wasa, Chipotle Lentil Burgers. Lunch: celery, Baked Savory Tofu, great value mustard, 100% Whole Wheat Bread. Dinner: Vegan Stir-Fry. Snacks/Other: little debbie easter basket cakes, mini eggs, blue diamond almond milk, strawberries, nesquik, spiced apple butter, wasa. more...
on diet KelseyRenae's own diet   gaining 1.4 lb a week

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