KelseyRenae's Journal, 23 March 2011

did bl video and walked 1.1 miles yesterday
162.0 lb Lost so far: 34.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2011:
1812 kcal Fat: 54.12g | Prot: 53.67g | Carb: 288.52g.   Breakfast: oreos, Chipotle Lentil Burgers, blue diamond almond milk, wasa, earth balance, ole wrap, miracle whip, spinach, tomato. Lunch: 100% Whole Wheat Bread, great value mustard, celery, Baked Savory Tofu. Dinner: Vegan Stir-Fry. Snacks/Other: spiced apple butter, nesquik, mini eggs, little debbie easter basket cakes, strawberries, wasa, blue diamond almond milk. more...
on diet KelseyRenae's own diet   gaining 1.4 lb a week

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