blueygreeneyes's Journal, 22 March 2011

Finally getting back on track. Feels good to be moving again and back to normal eating.
206.8 lb Lost so far: 32.7 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2011:
1641 kcal Fat: 47.20g | Prot: 119.63g | Carb: 187.87g.   Breakfast: Egg, Egg White, Bananas, Whey Protein Powder, Corn Tortillas. Lunch: Light Swiss Original Cheese Wedges, Reduced Sodium Turkey Breast, Whole Grains & Fiber Wheat and Oat Bread. Dinner: crab cake burgers. Snacks/Other: TLC Crunchy Granola Bars - Roasted Almond Crunch, fig newmans, Apples, Kudos Milk Chocolate Granola Bars (100 Calorie). more...
2687 kcal Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 11.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Journal Entry and a Weigh In at 218.7 lb.
blueygreeneyes recorded a Weigh In at 222.7 lb.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 216.5 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Toriama recorded a Weigh In at 172.0 lb.
Draglist recorded a Journal Entry and a Weigh In at 218.6 lb.
Giant1 updated their Exercise Diary.
MomjjjaLou replied to lovergirl654's post - Morbid Obesity Buddies Group (JOIN US).
Boxermomma64 recorded a Journal Entry and a Weigh In at 206.8 lb.
YvonneHarper and nettybo are now buddies.
paulthiel recorded a Weigh In at 226.0 lb.
bandando recorded a Weigh In at 142.0 lb.