goldminner's Journal, 21 March 2011

Weigh In record (no journal entry) for 21 March 2011
246.4 lb Lost so far: 0 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2011:
722 kcal Fat: 24.43g | Prot: 15.80g | Carb: 91.24g.   Breakfast: Sugar Free Cherry Limeade Drink Mix. Lunch: Extra Lean Sliced Ham, Chocolate Chip Cookies (Soft Type), Miracle Whip, Whole Wheat Bread. Snacks/Other: Coca-Cola Classic Soda. more...
3286 kcal Activities & Exercise: Shopping - 1 hour, Housework - 2 hours, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet   gaining 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 243.6 lb.
goldminner recorded a Weigh In at 244.5 lb.
goldminner recorded a Weigh In at 245.0 lb.
goldminner recorded a Weigh In at 245.6 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported Draglist's Journal Entry.
rottieme recorded a Weigh In at 181.2 lb.
grand89 supported LoadGod's Journal Entry.
JJ225 recorded a Weigh In at 287.0 lb.
jasonfahy supported OniBologna's Journal Entry.
batle323 updated their Food Diary.
unamoyer commented on Michele Waymire's Journal Entry.
John10251 recorded a Weigh In at 166.2 lb.