goldminner's Journal, 21 March 2011

Weigh In record (no journal entry) for 21 March 2011
246.4 lb Lost so far: 0 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2011:
722 kcal Fat: 24.43g | Prot: 15.80g | Carb: 91.24g.   Breakfast: Sugar Free Cherry Limeade Drink Mix. Lunch: Extra Lean Sliced Ham, Chocolate Chip Cookies (Soft Type), Miracle Whip, Whole Wheat Bread. Snacks/Other: Coca-Cola Classic Soda. more...
3286 kcal Activities & Exercise: Shopping - 1 hour, Housework - 2 hours, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet   gaining 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

No recent activity.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

Blairrd recorded a Weigh In at 159.2 lb.
angiestevens1 recorded a Weigh In at 140.0 lb.
LoadGod updated their Exercise Diary.
LukeKellam recorded a Weigh In at 232.2 lb.
kimberlyfigueroa recorded a Weigh In at 171.5 lb.
Cruising recorded a Weigh In at 255.6 lb.
br_e_co supported zianna's Weigh In.
susan4animals recorded a Weigh In at 127.8 lb.