blueygreeneyes's Journal, 20 March 2011

Gained 6.4lbs on my trip!! Holy cow, time to get back on track.
210.1 lb Lost so far: 29.4 lb.    Still to go: 35.1 lb.    Diet followed poorly.

Diet Calendar Entries for 20 March 2011:
1690 kcal Fat: 47.93g | Prot: 124.16g | Carb: 205.05g.   Breakfast: Egg, Egg White, Whey Protein Powder, Corn Tortillas, Bananas. Lunch: Reduced Sodium Turkey Breast, Whole Grains & Fiber Wheat and Oat Bread, Light Swiss Original Cheese Wedges. Dinner: Southwestern corn and black bean salad, corn tortilla. Snacks/Other: larabar, apple, pure protein whey protein. more...
2671 kcal Activities & Exercise: Treadmill and weights - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   gaining 4.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

DMZur commented on mountain_mama's Journal Entry.
manebt recorded a Weigh In at 125.7 lb.
PPendragon recorded a Journal Entry and a Weigh In at 186.3 lb.
nelly28_ recorded a Journal Entry.
SoMuchBS commented on Ashley Sewards's Journal Entry.
holidaybunny supported KatTayle's Journal Entry.
HawksFan87 joined challenge Rock-Sober-October.
Coronadiet updated their Food Diary.