dougeroonie's Journal, 18 March 2011

Weigh In record (no journal entry) for 18 March 2011
186.2 lb Lost so far: 29.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2011:
285 kcal Fat: 5.53g | Prot: 37.86g | Carb: 24.82g.   Breakfast: Fried Egg without Fat, double fiber, egg white. Snacks/Other: right nutrition. more...

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dougeroonie recorded a Weigh In at 209.7 lb.
dougeroonie recorded a Weigh In at 208.6 lb.
dougeroonie recorded a Weigh In at 209.7 lb.
dougeroonie recorded a Weigh In at 209.6 lb.

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Bob Ebdon recorded a Weigh In at 233.0 lb.
Phat Jay recorded a Weigh In at 192.8 lb.
Cotton10 recorded a Weigh In at 185.0 lb.
annwfncamposano recorded a Weigh In at 120.0 lb.
gangazumba recorded a Weigh In at 213.0 lb.
LadySummerMoon recorded a Weigh In at 196.2 lb.
lettygaylor joined challenge Easy RDI Diet.
sandykessler updated their Food Diary.