dougeroonie's Journal, 18 March 2011

Weigh In record (no journal entry) for 18 March 2011
186.2 lb Lost so far: 29.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2011:
285 kcal Fat: 5.53g | Prot: 37.86g | Carb: 24.82g.   Breakfast: Fried Egg without Fat, double fiber, egg white. Snacks/Other: right nutrition. more...
on diet dougeroonie's own diet   gaining 4.2 lb a week

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SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
erikahollister commented on Becca P's Journal Entry.
VeggieJunkie supported avain1031's Journal Entry.
warrenwinter commented on Mistybenner's Journal Entry.
pandasmom replied to XshapeshiftX's post - Can't seem to stick to a diet.
MisterLucas updated their Food Diary.
slemo58 replied to Bearybeans's post - Do you guys track fruit?.
xjen44 recorded a Weigh In at 185.0 lb.