cataocampo's Journal, 17 March 2011

Weigh In record (no journal entry) for 17 March 2011
154.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entries for 17 March 2011:
1047 kcal Fat: 72.27g | Prot: 80.61g | Carb: 17.16g.   Breakfast: bottled water, green tea, splenda. Lunch: Crystal light sugar free fruit punch, green tea, splenda, meat, chayote, cabbage. Dinner: onion, zucchini, butter, steak. Snacks/Other: water. more...
2546 kcal Activities & Exercise: Housework - 1 hour, Sleeping - 8 hours, Resting - 5 hours, Desk Work - 8 hours and 45 minutes, Running (jogging) - 5/mph - 45 minutes, Driving - 30 minutes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



cataocampo's weight history


cataocampo's Recent Activity

cataocampo's Own Activity

cataocampo recorded a Weigh In at 132.3 lb.

cataocampo's Buddies

fairy recorded a Weigh In at 149.6 lb.

Atkins Recent Activity

Barbgetsit recorded a Journal Entry.
frenchie57 supported Desdimona's Journal Entry.
mookiebear recorded a Weigh In at 191.4 lb.
Smilesong commented on their Journal Entry.
diegospahn@gmail.com recorded a Weigh In at 188.7 lb.
Hope4Health updated their Food Diary.
Charades Ashanti commented on Rindaloo's Journal Entry.
alphabitch60 supported Emerald17's Journal Entry.