goldminner's Journal, 15 March 2011

Weigh In record (no journal entry) for 15 March 2011
240.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2011:
1312 kcal Fat: 62.43g | Prot: 45.80g | Carb: 146.24g.   Breakfast: Sugar Free Cranberry Apple Drink Mix. Lunch: Hamburger Helper - Cheeseburger Macaroni, Chocolate Chip Cookies (Soft Type). Dinner: Whole Wheat Bread, Miracle Whip, Coca-Cola Classic Soda, Extra Lean Sliced Ham, Medium Cheddar Cheese Sliced. Snacks/Other: Chocolate Frosted Mini Donettes. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 243.2 lb.
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Ramdu recorded a Weigh In at 219.6 lb.
apa1069 recorded a Weigh In at 212.4 lb.
BeginningAgain recorded a Weigh In at 140.8 lb.
nutellapickle recorded a Weigh In at 100.0 lb.
HermanGlotz1959 recorded a Weigh In at 332.4 lb.
maria_antoinette commented on their Weigh In.
Chris1971 recorded a Weigh In at 243.2 lb.
MsMarilynB recorded a Journal Entry and a Weigh In at 237.4 lb.