goldminner's Journal, 15 March 2011

Weigh In record (no journal entry) for 15 March 2011
240.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2011:
1312 kcal Fat: 62.43g | Prot: 45.80g | Carb: 146.24g.   Breakfast: Sugar Free Cranberry Apple Drink Mix. Lunch: Chocolate Chip Cookies (Soft Type), Hamburger Helper - Cheeseburger Macaroni. Dinner: Whole Wheat Bread, Miracle Whip, Coca-Cola Classic Soda, Extra Lean Sliced Ham, Medium Cheddar Cheese Sliced. Snacks/Other: Chocolate Frosted Mini Donettes. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 251.0 lb.
goldminner recorded a Weigh In at 250.3 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 248.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
katbshsf137Jh45 updated their Exercise Diary.
mrsmole updated their Exercise Diary.
coopergirl94 updated their Food Diary.
Jones Daniel Warken recorded a Weigh In at 170.9 lb.
exumfats supported Fatbaby83's Journal Entry.
jeeeeeeee recorded a Weigh In at 217.8 lb.
Deb_N supported David Glen's Weigh In.