goldminner's Journal, 15 March 2011

Weigh In record (no journal entry) for 15 March 2011
240.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2011:
1312 kcal Fat: 62.43g | Prot: 45.80g | Carb: 146.24g.   Breakfast: Sugar Free Cranberry Apple Drink Mix. Lunch: Chocolate Chip Cookies (Soft Type), Hamburger Helper - Cheeseburger Macaroni. Dinner: Coca-Cola Classic Soda, Miracle Whip, Whole Wheat Bread, Extra Lean Sliced Ham, Medium Cheddar Cheese Sliced. Snacks/Other: Chocolate Frosted Mini Donettes. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 249.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 253.0 lb.

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TLC32 recorded a Weigh In at 183.0 lb.
ChantalMuldoon recorded a Weigh In at 131.4 lb.
kay629 supported -FatWarrior-'s Journal Entry.
Ashmy_Ash supported feliciahenderson's Journal Entry.
RkTkFx supported feliciahenderson's Journal Entry.
Yngshen Tsai and RkTkFx are now buddies.
Domflawn recorded a Weigh In at 151.5 lb.
CandissTC supported -FatWarrior-'s Journal Entry.