goldminner's Journal, 14 March 2011

Weigh In record (no journal entry) for 14 March 2011
241.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2011:
1706 kcal Fat: 71.60g | Prot: 62.56g | Carb: 199.66g.   Breakfast: Sugar Free Cherry Limeade Drink Mix, Scrambled Egg. Lunch: Tuna Creations Sweet and Spicy, Mixed Vegetables. Dinner: Hamburger Helper - Cheeseburger Macaroni, Coca-Cola Classic Soda, Chocolate Chip Cookies (Soft Type). Snacks/Other: Powdered Donettes, Golden Crinkles French Fried Potatoes, Powdered Donettes. more...
2955 kcal Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 249.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 253.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

Paendrag updated their Food Diary.
Sally Forest recorded a Journal Entry.
ayfa86 recorded a Journal Entry and a Weigh In at 137.1 lb.
CrissyQ supported PinkRose88's Journal Entry.
punkin5053 supported sweetaussie22's Weigh In.
Mistybenner commented on philmck's Journal Entry.
TheStropp recorded a Weigh In at 280.6 lb.
HCB commented on Dot5 's Weigh In.