goldminner's Journal, 09 March 2011

not feeling very well today
241.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2011:
1015 kcal Fat: 34.64g | Prot: 23.75g | Carb: 153.51g.   Breakfast: Sugar Free Cherry Limeade Drink Mix, cordial cherry. Lunch: Coca-Cola Classic Soda, Miracle Whip, Chipotle Pepper Sauce, Whole Wheat Bread, Sliced Tomatoes (3 Slices), Thick Cut Beef Bologna, Pork & Beans. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 249.0 lb.
goldminner recorded a Weigh In at 250.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported desdimonalynn's Journal Entry.
mrganzman recorded a Weigh In at 227.5 lb.
rmckenz1020 recorded a Weigh In at 226.5 lb.
trackin64 commented on debrafrederick's Journal Entry.
mackenzieeellis updated their Food Diary.
wannabhealthier updated their Food Diary.
seasideloungers recorded a Journal Entry and a Weigh In at 126.7 lb.
pedroazuos recorded a Weigh In at 187.8 lb.