goldminner's Journal, 09 March 2011

not feeling very well today
241.6 lb Lost so far: 0 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2011:
1015 kcal Fat: 34.64g | Prot: 23.75g | Carb: 153.51g.   Breakfast: Sugar Free Cherry Limeade Drink Mix, cordial cherry. Lunch: Whole Wheat Bread, Miracle Whip, Coca-Cola Classic Soda, Chipotle Pepper Sauce, Thick Cut Beef Bologna, Sliced Tomatoes (3 Slices), Pork & Beans. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 244.5 lb.
goldminner recorded a Weigh In at 245.0 lb.
goldminner recorded a Weigh In at 245.6 lb.
goldminner recorded a Weigh In at 245.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

sofikonstantinidi supported unamoyer's Journal Entry.
George 50 updated their Food Diary.
4441951 recorded a Weigh In at 212.4 lb.
bonrat recorded a Weigh In at 153.0 lb.
Jgutier00 recorded a Weigh In at 211.6 lb.
Fred5151 recorded a Weigh In at 178.8 lb.
Upton OGoode recorded a Weigh In at 187.6 lb.
VeggieJunkie supported encouraged's Journal Entry.