goldminner's Journal, 09 March 2011

not feeling very well today
241.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2011:
1015 kcal Fat: 34.64g | Prot: 23.75g | Carb: 153.51g.   Breakfast: cordial cherry, Sugar Free Cherry Limeade Drink Mix. Lunch: Thick Cut Beef Bologna, Sliced Tomatoes (3 Slices), Pork & Beans, Chipotle Pepper Sauce, Coca-Cola Classic Soda, Miracle Whip, Whole Wheat Bread. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 251.0 lb.
goldminner recorded a Weigh In at 250.3 lb.
goldminner recorded a Weigh In at 247.0 lb.

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Kevin123456789 recorded a Weigh In at 191.5 lb.
dmg195 recorded a Weigh In at 190.7 lb.
yomijudges recorded a Weigh In at 143.3 lb.
MistyDetermined recorded a Weigh In at 169.0 lb.
Jonathan1958 recorded a Weigh In at 151.0 lb.
geofke recorded a Weigh In at 212.5 lb.
Isom Dart recorded a Weigh In at 308.6 lb.
palafornia recorded a Weigh In at 193.8 lb.